Cowpea is the common bean in our life, the crisp texture and flavor is the reason why people love it, using cowpea to cook thin rice may be some friends have not tried, but this thin rice instead of more sweet, light feeling is very suitable for summer consumption.

Cowpea Rare Rice Characteristics

Simmered in summer, it can be used to quench the thirst, and it is very fragrant, and it can also satisfy the body's nutritional needs.

Cowpea Rare Rice Ingredients

One handful of millet, two taels of old cowpeas.

Cowpea rice practice

1, choose the old cowpea, will be clean, with the hand pinch into two to three centimeters long spare.

2, will be used for porridge pot to the stove, add one and a half kilograms of water, boil, put the good millet and cowpeas, open the lid of the pot this, medium heat cooking until porridge cooked.

Cowpeas for people

General population can eat.

1. Especially suitable for diabetes, kidney deficiency, urinary frequency, spermatorrhea and some gynecological functional diseases patients eat more;

2. Gas stagnation and knot should be cautious of eating cowpeas;

3. Cowpeas should be cooked hot through to consume, uncooked bean curd easy to lead to diarrhea, poisoning