Calcium deficiency in human body can easily lead to muscle spasm, so the performance of grinding teeth is more common in children.

Guiding opinions:

Adult molars are more common in parasites and temporomandibular disorders. You can go to the hospital to check for calcium deficiency.

There is such a kind of food, which is called human nanny by westerners. It contains a variety of nutrients needed by the human body and is praised by many nutritionists as almost perfect food.

It is the seaweed plant calcium. Tangbaishi seaweed composite powder is a kind of plant calcium product, and its raw material is red algae off the coast of Ireland in the North Atlantic Ocean, which is known as "clean sea area" and has passed the "EU organic certification". Seaweed calcium has a unique cellular porous structure and is rich in natural nutrients such as magnesium, boron, zinc and vitamin D3, which greatly improves the absorption of Tang Baishi seaweed powder in human body.