★ Strawberry is a non-negligible detoxification fruit, which is not high in calories and contains vitamin C. In natural therapy, strawberries can be used to clean the gastrointestinal tract and strengthen the liver. However, people who are allergic to aspirin and have poor gastrointestinal function should not eat it.

★ Cherry is a valuable natural medicinal food. Cherry pulp can remove toxins and unclean body fluids, so it has a considerable auxiliary effect on kidney detoxification, and also has a mild laxative effect. When choosing, it is best to choose cherries with full and solid fruits and green stems.

★ Grapes Deep purple grapes, which can be eaten almost all year round, also have the effect of detoxification. It can help the composition of intestinal mucus and help the liver, intestine, stomach and kidney to remove the garbage in the body. The only small drawback is that the heat is a little high, and 40 grapes are equivalent to 2 apples.

★ If apples are afraid of being fat, apples are a good choice. In addition to rich dietary fiber, galacturonic acid contained in it is very helpful for detoxification, while pectin can prevent food from rotting in the intestine. When choosing apples, don't forget to change apple varieties with different colors often, and the effect is better.

Eat more bananas, grapefruit, a kind of fruit that is conducive to detoxification. Eat more vegetables with more cellulose. It's urgent to use Jiedu Yangyan Capsule, but it is not recommended to take it for a long time.