Foods that cannot be eaten with bitter vegetables

Bitter vegetables cannot be eaten with cold foods

From the perspective of traditional Chinese medicine, bitter vegetables are cold foods , this kind of food contains a lot of cold air, which will increase the cold air in the body after eating it. If eaten together with other cold foods, it will easily lead to excessive cold air, causing spleen and stomach deficiency and indigestion.

Common cold foods include: teal, crab, bitter melon, winter melon, cucumber, millet, mung beans, etc.

Bitter vegetables should not be eaten with raw or cold food

Nowadays, many families are equipped with refrigerators, and low-temperature food is easy to obtain. This type of food has been frozen or refrigerated, and the food contains There is a lot of cold, and bitter vegetables are cold foods. Eating raw and cold foods after eating bitter vegetables can easily cause cold symptoms in the body.

Common cold and raw foods include: ice cream, ice water, and ice cream.

Bitter vegetables should not be eaten with calcium supplements

Bitter vegetables are plants with high oxalic acid, and many foods in life contain a large amount of calcium and are calcium supplements. Oxalic acid and calcium can A chemical reaction occurs to generate calcium oxalate that is difficult to dissolve, digest and absorb, reducing the calcium supplement effect of calcium supplements.

Common calcium supplements include: calcium tablets, dairy products, animal bone foods, etc.

Bitter vegetables should not be eaten with bitter foods

Bitter vegetables contain more bitter elements, so they taste bitter, especially cold ones, which contain many foods in life. It is also a bitter dish. If the two bitter foods are eaten together, it will greatly stimulate the bitter taste sensing area of ??the eater's tongue and reduce the eater's appetite.

Common bitter foods include: bitter melon, lotus seed heart, tangerine peel, tartary buckwheat, tea, etc.

Side effects of eating bitter vegetables

Bitter vegetables have no side effects if eaten in moderation. However, bitter vegetables are cold in nature and eating too much can easily damage the spleen and stomach.

Bitter herbs contain dandelion alcohol, choline and other ingredients, which have a strong bactericidal effect and are effective against jaundice hepatitis, pharyngitis, bacterial dysentery, colds and fever, chronic bronchitis, tonsillitis, etc. certain therapeutic effect. Bitter vegetable decoction has a significant inhibitory effect on blood cell deoxygenase in patients with acute lymphoid leukemia and acute and chronic myelogenous leukemia. It can also be used to prevent cervical cancer, rectal cancer, and anal cancer. Therefore, bitter vegetables have many benefits and you can eat more of them on a daily basis.