1. Pickled food: Pickled food is definitely indispensable among the top ten junk foods, because pickled food needs to put a lot of salt, which will lead to excessive sodium salt content.
2. Processed meat products: Meat products processed in the top ten junk foods are also very common, because there will be some ammonia nitrite in the production process of these foods, because some additives, colorants and preservatives are added to these foods.
3. Fat and animal offal: Among the top ten junk foods, fat and animal offal rank third, because although these foods contain a certain amount of vitamins, protein and minerals, they contain very high cholesterol and fat.
4. Instant noodles: Instant noodles are also one of the top ten junk foods, because instant noodles are a food with low vitamins, high salt and low minerals, and the salt content of instant noodles is high.
5. Cream products: Cream products are a kind of food that we often eat. But cream products are also one of the top ten junk foods, because if you eat this kind of food often, you will get fat.
6, fried food: fried food can be said to be very high in calories, but also contains very high oxidizing substances and oils, which are the main causes of obesity, the most dangerous food.
7. Frozen desserts: Frozen foods such as ice cream and ice cream have three very important problems, because their cream content is high, which will make people obese and have a high sugar content.
8. Preserved fruit, preserved plum and candied fruit: Preserved fruit, preserved plum and other foods are also among the top ten junk foods. They contain a very high content of nitrite. Inside the human body, they will combine to form ammonia nitrite, which also contains some gold and some additives.
9. Canned food: Canned food is also one of the top ten junk foods, because almost all the nutrients in canned meat or canned fruit have been destroyed, especially all kinds of nutrients and vitamins have disappeared. In addition, protein in canned food often has some degeneration, and its nutritional value also decreases.
10, BBQ food: BBQ food contains very high harmful substances, which is very harmful. Do not underestimate them.
The above contents refer to Baidu Encyclopedia-Junk Food.