1, Yang deficiency of spleen and kidney: ① The elderly are prone to frequent urination and urgency (blood does not nourish tendons). The reasons are: the elderly eat less, the intake of nutrients is reduced, the nutrients supplied to the kidneys are insufficient, the hematopoietic function of the kidneys is reduced, and the blood stored in the liver is reduced; In addition, the bladder is aging and loses its elasticity, so it can't hold urine, resulting in frequent urination and urgency ... Nutritional formula: protein 1 spoon of fruit and vegetable fiber 2Pcs wheat germ 2Pcs Ca-Mg tablets 2Pcs (magnesium strengthens bladder muscle elasticity) Vit C 4Pcs(VC is beneficial to magnesium absorption) B family 4Pcs (blood does not nourish tendons, Therefore, it is necessary to replenish the heart) * 3 times/day on the question of whether the elderly can eat soy products: Some people say that they can eat, and some people say that they can't eat, which makes sense-the elderly eat less (can't eat): because the elderly eat too much, soy products contain purine, which will lead to gout-the elderly always feel stuffy when wearing clothes and sleeping; Older people eat more soy products: Because they eat less soy products, the lack of elderly people in protein will lead to deficiency of spleen and kidney yang, frequent urination and urgency. It's not good to eat soybeans directly, because soybeans contain about 46% oil, which is not easy to digest, and flatulence and farting will occur ... ② Middle-aged and elderly men with spleen and kidney yang deficiency for a long time will cause prostatitis (frequent micturition, urgency and pain)-prostate cancer if they are not cured for a long time; Traditional Chinese medicine calls it long-term deficiency of spleen and kidney yang, which leads to the invasion of external evils (rheumatism, cold, poison and evil). ③ Women with spleen and kidney yang deficiency will have frequent micturition and urgency, and when they have dysuria, they will go to the hospital for investigation-vaginitis, cervical erosion → nephritis, which is also the invasion of exogenous evil. ②→③Formula: protein 1 spoon of fruit and vegetable fiber, 2Pcs of wheat germ, 3pcs of Ca-Mg tablets, 3pcs of Vitc, 4pcs, family B, 4pcs * 3 times a day. Please explain the difference between "high protein" and "protein". "High protein" refers to chicken, duck, fish, meat, seafood, etc. And W is talking about protein. If you add B here, you can go to the upper jiao (heart and lungs) fire-virtual fire, and it is normal to have yellow urine. Dietary treatment of spleen and kidney yang deficiency is due to deficiency of yang in the body, or deficiency of yang in the old and weak, or deficiency of yang in the spleen for a long time, which affects kidney yang and leads to deficiency of both spleen and kidney yang. Spleen deficiency and yang deficiency often lead to dysfunction of large intestine, manifested as diarrhea or constipation. Malabsorption syndrome, ulcerative colitis and habitual constipation often occur or are accompanied by this disease. 1. Clinical manifestations of yang deficiency of spleen and kidney and the clinical manifestations of foods that should be avoided: diarrhea due to yang deficiency: diarrhea occurs more than before dawn, abdominal pain, bowel sounds are diarrhea, and it is safe after diarrhea; Constipation due to yang deficiency, hard stool, difficulty in excretion and cold pain in the abdomen; The similarities between them are pale face, cold hands and feet, warm and cold, long urine, pale tongue, white fur and slow pulse. Edible food: food with warm nature, tonifying kidney yang and warming spleen yang, such as indica rice, dog meat, mutton, chicken, pork belly, light garlic, leek, pepper, kidney bean and cinnamon. People with yang deficiency and constipation should eat foods that are both warm and laxative, such as walnut kernel, Allium macrostemon, sea cucumber and shrimp. People with diarrhea due to yang deficiency should eat foods that are both warm and antidiarrheal, such as glutinous rice, chain fish, river shrimp, dried ginger, pepper, etc. Foods with astringent and antidiarrheal effects, such as pomegranate, dark plum, lotus seed, gordon euryales, etc. Avoid food: foods that are cold in nature, easy to hurt yang, or greasy and difficult to digest, such as japonica rice, buckwheat, naked oats, tofu, pork, duck, pine nuts, peanuts, black fungus, bitter gourd, water bamboo, celery, wax gourd, eggplant, spinach, longan, banana, honey, etc. Constipation due to yang deficiency also needs to avoid foods that can stop diarrhea and aggravate constipation, such as lotus seeds, pomegranate, Euryale euryales, dark plum, glutinous rice, river shrimp and so on. Diarrhea due to yang deficiency also needs to avoid foods with laxative effect, such as walnut kernel, sesame, tremella, sea cucumber, shrimp, milk, rabbit meat, longan, peach, radish and so on. 2. Dietotherapy reference party A. Mutton soup: 80 grams of cooked lean mutton, cut into mud with the back of a knife, put in a bowl, inject 60 ml of mutton soup, add a little fresh ginger juice, garlic paste, cooking wine, monosodium glutamate, salt and starch, mix well, steam in a cage for 45 minutes, and eat hot. B. diced chicken with pepper: pepper100g, broken into the size of a thumb nail; 60 grams of chicken breast, cut into diced pieces, simmered with cooking wine, salt, fresh ginger juice and garlic paste, put it in an oil pan until it is nine-ripe, then stir-fry the pepper in an oil pan until it is seven-ripe, put it in diced chicken, stir-fry it, put it in a plate, add appropriate amount of salt and monosodium glutamate to chicken soup, pour the juice on the diced chicken and pepper, and serve hot. C. Walnut porridge (suitable for constipation due to yang deficiency): 30 grams of walnut kernels are ground into paste, and 50 ml of hot water is injected to mix well and filter the juice; 50 grams of indica rice is boiled in porridge. After the rice is cooked and rotten, walnut juice is added and cooked again. When there is no walnut to generate oil and gas, it can be eaten hot. D. glutinous rice porridge (suitable for diarrhea due to yang deficiency): 50 grams of glutinous rice and 250 ml of dog broth, simmered and boiled to a thin paste, and then added with appropriate amount of pepper and monosodium glutamate, and served hot. The commonly used Chinese patent medicines for kidney-yang deficiency are: (1) Guizhi Fangfeng decoction and Shenqi pill, which is the main prescription for warming kidney and supporting yang. In the prescription, Radix Rehmanniae Preparata is warm and tonify the kidney, and Corni Fructus and Rhizoma Dioscoreae tonify the liver and spleen. The three drugs are combined to tonify the kidney, nourish the liver and tonify the spleen. With aconite and cassia twig (or cinnamon) to warm kidney and help yang; Alisma orientalis, Poria cocos and Paeonia suffruticosa can relieve turbid qi of liver, spleen and kidney. The whole prescription is warm but not dry, nourishing but not greasy, and the focus is on warming kidney qi. Cinnamon cassia twig is used to prevent wind-cold spreading on the exterior, and Shenqi pill is taken by decoction, so as to achieve the purpose of warming kidney and helping yang to relieve exterior. (2) The "right" of Suye Ginger Decoction is the meaning of Mingmen, and the right return means that the medicine belongs to Mingmen to warm and tonify kidney yang. Rehmannia glutinosa in the prescription nourishes kidney yin to help kidney yang; Colla cornus Cervi is a kind of flesh-and-blood product, which is salty and warm, warming the kidney and supervising the two veins; Corni Fructus, Rhizoma Dioscoreae and Fructus Lycii nourish liver and kidney; Semen Cuscutae, Cortex Cinnamomi, and Radix Aconiti Lateralis Preparata for warming kidney and strengthening yang; Angelica sinensis and Eucommia ulmoides warm liver and kidney, dispel cold and strengthen waist. The whole prescription * * * plays the role of warming yang, tonifying kidney and strengthening waist. It can be applied to those with chills and cold limbs, weak waist and knees, eating less loose stool, pale complexion, impotence, edema, etc. caused by kidney-yang deficiency. Take the soup with perilla leaves and ginger, so that the divergent cold can be contained in the warm yang, which is beneficial to each other. If yang deficiency is not very good, you can also relieve exterior syndrome first and then apply warm tonic. (3) The compound psoralea corylifolia granule has the effects of warming liver and kidney and strengthening bones and muscles. The prescription uses Psoralea corylifolia and Cynomorium songaricum to warm liver and kidney; Dipsacus, strong bones and muscles; Radix Paeoniae Rubra promotes blood circulation to remove blood stasis, and Rhizoma Polygonati tonifies qi and nourishes yin, which is suitable for waist and knee pain and waist strain caused by kidney-yang deficiency. This kind of patients with wind-cold cold can be taken together with compound psoralea corylifolia granules and cold-exterior deficiency cold granules. (4) Butianling Tablet is a prescription for tonifying kidney, strengthening yang and replenishing essence and marrow. The prescription is Herba Epimedii, Rhizoma Curculiginis, Fructus Psoraleae, Herba Cynomorii, Semen Allii Tuberosi, Cortex Cinnamomi, Ginseng Radix Rubri, and Fructus Cnidii. Fill the marrow with dog penis, sheep penis, ox penis, donkey penis, mink penis, Syngnathus, Lycium barbarum and velvet antler; And use Achyranthes bidentata to strengthen tendons and bones. This prescription is suitable for kidney yang deficiency, impotence and premature ejaculation, waist and knees weakness, nocturnal emission and spontaneous sweating, chills and cold limbs, mental fatigue and so on. Those who feel cold can take Butianling tablets with decoction of Folium Perillae and ginger, but this film is full of flesh and blood, so it is not suitable to take more.
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