While cherries are a fruit with high nutritional value, according to traditional Chinese medicine, cherries belong to the hot food, eating too much is easy to catch fire, usually eat about 10 at a time is more appropriate. Of course, this has a lot to do with personal constitution. Some people eat cherries even into the disk by the pound is not uncomfortable, while others may have bloating, abdominal discomfort and other digestive symptoms. Of course, as long as people control the amount, you can still enjoy the delicious cherries.

Cherries are easy to eat more fire. Cherry eating will be feverish, will hurt the muscles and bones, may also cause to some chronic bronchitis disease, cherry sex warm, hot disease and deficiency heat coughing people avoid eating, so the cherry is delicious, we should also eat in moderation, especially children do not eat more.

Cherries are easy to eat more poison. Cherry in addition to iron, but also contains a certain amount of cyanogenic glycosides, if eaten too much will cause iron poisoning or cyanide poisoning. Once eaten too much cherry discomfort, available sugar cane juice to clear heat and detoxification.

Precautions

1, although the cherry is good, but also to eat in moderation, excessive consumption will increase the extra burden of the stomach and intestines.

2, cherries are warm food, easy to eat a lot of fire, so body heat, ulcers, diabetes, it is best not to eat cherries.

3, choose cherries should pay attention to, choose even with the tip of the fruit, color bright, full skin without depression.

4, cherries are not good for preservation, it is best to eat fresh. If you can not eat the same day, must be stored in the refrigerator, and not too long. Cherries are suitable for preservation in minus 1 degrees Celsius refrigeration conditions. Cherries are berries that are easily damaged, so be sure to hold them gently.

5, kidney disease patients should eat. Cherry potassium content is very high, 258 milligrams of potassium per 100 grams, for patients with kidney disease is not a small number. Kidney disease patients, if the kidney regulates the loss of water and electrolyte function, the patient will occur oliguria and edema. When oliguria, there can be potassium retention due to the decrease of potassium excretion, and if the patient consumes too many cherries, the patient will have high blood potassium.

Reference: Baidu Encyclopedia - Cherry (Rosaceae Cherry plants)