The lobster meat is delicious, rich in protein, buy frozen lobster fillets without thorns Oh! This will not spit out the thorns of the baby can also be assured of eating ~

Simple and quick, without too much seasoning, the last water starch hooked out of the thick owe juice, wrapped in the outside of the fish pieces, very tempting yo!

Ingredients ?

Long fish, one fillet

Tomato, 2 pieces

Tomato sauce, 2 spoons

Scallion, moderate

Olive oil, moderate

Salt, 1 tsp

Cornstarch, 2 spoons

Freshly ground black pepper, 2 spoons

Sugar, a pinch

Ginger, moderate

Long fish, tomatoes, etc. Directions ?

Thaw the lobster and dry it with kitchen paper, cut it into 1.5cm cubes and marinate it with olive oil, a pinch of black pepper and ginger for 15 minutes.

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The tomatoes are easily peeled by cutting a cross with a knife and blanching them in boiling water!

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Peel the tomatoes and cut them into small pieces and set aside

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Put the marinated fish in boiling water and then put it out and set aside

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Please add the chopped tomatoes into the pot and cook them on medium heat, stirring constantly

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After the tomatoes are sautéed, add two tablespoons of tomato sauce and continue to sauté

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Add half a bowl of water

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After the water boils, add the boiled fish pieces, and boil it for 2 minutes

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Add half a bowl of water and corn starch to the pan, and add the boiled fish pieces, and boil it for 2 minutes. Mix half a bowl of water and cornstarch to make water starch, then pour it into the pot and boil it in a big cargo, collect the juice and thicken it, then add a small spoon of salt, a pinch of sugar to season the pot and it's ready

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The sweet and sour soup and the tender fish, the deliciousness can't be stopped~

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