How to cook lobster seafood rice? First of all, the first step is to cut and put away the side dishes such as onions, carrots and celery. Then the raw lobster shells should be cooked with fire, but we have made shells before, just peel off the cooked lobster shells and bake them in the oven. Then wash the prawns, abalone and swimming crab. Next, put the blended oil into a cauldron, heat the oil, add the lobster shell, stir fry for a few minutes, then pour the white wine into the cauldron, and the blue and white white white wine flame will burn gracefully in the cauldron for about 5 minutes. Be sure to pay attention to safety during this process and be careful not to spill oil on your body. Then add onions, carrots and celery and stir-fry until the vegetables are cooked. Generally, western food should be colored with tomato sauce. Just add a little, there is no need to make the soaked rice so black. Then add the soup and simmer for an hour. Look at the soup without fish at home first. If there is no fish, water can be used. Finally, an hour later, everything was thrown out and lobster seafood soup was obtained.
The Nutritional Value of Lobster Seafood: The lobster with rice soaked in soup is rich in vitamins B and E, which are very beneficial to human body, and also contains low cholesterol and calories. On the other hand, seafood is just the opposite of lobster. The content of cholesterol in seafood is relatively high. Eating too much is not good for your health, but it also has certain benefits that it can reduce the content of blood lipids. Moreover, seafood contains a lot of unsaturated fatty acids, which can well control the incidence of cardiovascular diseases. Pay more attention to removing the heads of shrimps and crabs when eating, because their heads contain more toxins and bacteria, and the most important thing is that their heads are also high in cholesterol. Removing them when eating can avoid taking in too much cholesterol. Freshwater shrimp is also an artifact of men and a good weapon for strengthening yang and tonifying kidney. Just eat more at ordinary times.
How to cook lobster? First, soak the crayfish in clear water for a while, so that mud and other dirty things on its head can be discharged to avoid affecting the taste when cooking later, and then brush the shell and other parts of its body appearance with a brush. Heat oil in a pot, add onion, ginger, star anise pepper and other spices to stir-fry until fragrant, then add crayfish and stir-fry over high heat to the maximum. From the pot to the plate, this is the hottest secret spicy crayfish. In addition, there is a method of crayfish, garlic, which is basically the same, that is, it is lighter than spicy crayfish in seasoning, and then more garlic can be added. Some people may not like the taste, because they can't stand the smell of garlic, but it is also delicious.
What can be put in paella? First of all, the seasoning of lobster seafood soup is salt, cooking wine, onion and ginger slices and white pepper. When considering what to add, we should still consider the collision between foods, especially the safety and taste of food. In addition, there are swimming crabs, abalones and Neopenaeus monodon as seafood. Of course, you can also choose other seafood to add, depending on your taste and preference. The side dishes I mentioned earlier are just some basics. In addition, how can you miss the wild side dish of Flammulina velutipes? I believe my favorite friends will never forget.
Lobster seafood soup, as a soup with high nutritional value, can be said to be above average in taste, but the price is relatively expensive, so some adjustments may be needed in the selection of ingredients to meet their own needs.