Sheep spine is delicious and nutritious, with the effect of nourishing yin and tonifying the kidney, beauty and virility. After cooked in a small amount of water in a pot of sheep spine, with sheep spine and sheep spine soup with potatoes and eggplants stewed together, the nutritional flavor of each other, the taste of fresh, nutritious and nourishing, it is a delicious home cooking stew. The following is the practice of stewing potato and eggplant with sheep backbone.

500 grams of lamb spine, 1 potato, 1 eggplant.

Onion, ginger, garlic, salt, monosodium glutamate, pepper, anise, sugar, cooking wine.

Wash the sheep spine with water and chop it into pieces. Put it into the water to soak, remove the blood, then wash it with water and control the water.

Cut green onions, ginger, ready pepper, star anise spare. Cut some garlic and set aside.

Put the lamb spine into a cold pot of boiling water, after the water boils, cook for a minute of time to fish out, rinse with water (blood and foam), dripping dry.

Put the water back into the pot and add the drained lamb spine, with the water submerged. Add green onions, ginger, pepper, star anise, cooking wine, a little sugar (no salt first) and boil over high heat, then turn down the heat to simmer.

Peel the potatoes, wash them with water, dry them and cut them into pieces.

Eggplant cleaned with water, dry water, tear into pieces with your hands.

Sheep spine stewed to about an hour's time (with chopsticks can be inserted through), stewed paste, put the potatoes, add salt, turn on the fire to boil, and then turn on the fire to simmer.

Potatoes stewed to ten minutes of time (with chopsticks can be inserted through), put the eggplant to turn on high heat to boil, then turn down the heat to simmer. Eggplant stew rotten paste, put in the chopped garlic, a little flip, put the monosodium glutamate, turn off the fire can be.