Red dates, red beans and peanuts will not get angry. Moreover, using them to cook soup is very nutritious and can nourish yin and replenish blood. Because red dates are rich in vitamins and iron. It's good for people to eat. It can also strengthen the spleen and stimulate appetite, and red beans also have the effect of eliminating dampness. Drinking more red dates, red beans and peanut soup is also better for sleep. Because these three foods add up to very high nutritional value. Usually, you can often cook some red dates, red beans and peanut soup, which is delicious and not fat.