Any part of the cow can be paired with onions to make a dish that is quite good in both nutrition and flavor. Whether it's steak, beef or oxtail, they are all the essence of each. Oxtail soup is the most common way to prepare oxtail, and adding onions can enhance the nutritional value and flavor of oxtail. Below, let's take a look at the onion oxtail soup practice!

Preparation method

Ingredients:

Half an onion, 500 grams of tomatoes, 400 grams of yams (potatoes), 2 eggs, 50 grams of Jinhua ham, 3 slices of ginger, 1 piece of oxtail, a little salt

Directions:

1, oxtail chopped into pieces, put into boiling water and cook for about 10 minutes

2, the oxtail fished out, with clean water Wash with water and set aside

3, peel the tomatoes, cut into large chunks and set aside

4, peel and wash potatoes, cut into thick slices and set aside, in order to make the potatoes do not change color, soaked in water

5, boiled eggs (boiled water under the eggs, cook for 7, 8 minutes)

6, eggs, shells, slices and set aside

7, cleaned and cut into pieces of ham and set aside

8, Wawa ham and cut into pieces and set aside

9, Wawa Ham and cut into pieces and set aside

11, Wawa Ham and cut into pieces and set aside

8, tile pot filled with the right amount of water, put the oxtail, diced ham, ginger, fierce fire until the water opens to a small fire boil 4 hours

4 hours after 。。。。。。

9, into the potatoes (potato) slices, onions boiled for 10 minutes

10, into the tomato eggs, boiled for 20 minutes, seasoned with salt can be

oxtail both beef tonic gas function, but also the effect of cow's medulla filler essence to supplement the marrow. The Compendium of Materia Medica: "Beef has the effect of tonifying the middle and strengthening the spleen and stomach. Beef can replenish qi, with the same effect as astragalus. Beef marrow has the effect of tonifying the middle, filling the essence and tonifying the marrow, and can prolong life if taken for a long time. Li Shizhen said: cow's pith can moisturize the lungs and tonify the kidneys, and make the muscles happy. Treatment of bone fracture, rubbing injury pain, has a wonderful effect."

The above is the practice of onion oxtail soup, if it is not accustomed to eating oxtail friends, you can only drink soup, because most of the essence and nutrition are also in the soup. Onion oxtail soup for male friends will be more nourishing, because oxtail can benefit the kidney, often eat onion oxtail soup can prevent and improve the male sexual dysfunction.