Hello everyone, I am interesting treasure mom online every day, I share parenting knowledge. The child from the birth of the beginning, we do parents will, every day to study what to eat on the child's body good, eat what the child can be very nutritious, eat what can make the child long. We want to give our children the best, but we don't dare to give our children more food. Nowadays, children's diet is indeed a problem. Pesticides in vegetables, additives in food, etc., are things that make us worry and worry as parents. Children's bodies are small. Many foods are not suitable for children to eat. If you use improper food for your baby, not only will you not achieve the nutritional effect, but you will also damage your child's body. Before the child is a minor, many aspects are very fragile and tender, a carelessness will make the baby's body have problems. Today it introduces you to these dishes and food, not only is not suitable for babies to eat as much as possible do not let the baby eat or eat less.

No matter for us adults and minors in life, determines whether our body is healthy important factors. Clothing, food, housing and transportation of these four categories is to determine the good or bad of our body. When the first one is food, so the importance of food for adults and minors are the most important. Without further ado, let's take a look at what dishes are not suitable for babies to eat more.

The first bone broth

Bone broth, many parents are able to give their children calcium supplement, but not so, bone broth is very unsuitable for children to use. In recent times, CCTV tested several kinds of calcium supplement products, which contain bone broth children over the test data is only two milligrams of calcium per hundred grams of bone broth, this amount of calcium role is extremely low, can be directly said that the bone broth is not nutritious, and greasy affect the child's spleen and stomach. Bone broth is greasy and flavorful, but it contains far more fat than calcium. The calcium contained in bone broth is called glazed calcium.

There is a kind of calcium ion, calcium, standard calcium, in the calcium that our body needs. Calcium in food is mainly in the form of compounds that are digested and pooped into. Glazed lid to be absorbed by the small intestine, simply put, can be absorbed by the body of calcium. Free calcium is also called free calcium oxide, glazed calcium oxide refers to the clinker does not exist in a chemosynthetic state. Instead, it is calcium oxide that exists in a free state, also known as free lime. Free calcium in the process of making bone broth does not melt the soup always on the contrary, drinking too much bone broth can lead to. The child's lateral development, the body's digestive ability is weakened, the body fat. Short stature situation. Especially nowadays, the ribs, almost no nutrition, there was once a joke like this, the pig six months out of the pen, he is still lack of calcium, can think of how can we make up for the calcium? And lamb chops and steak if said to use too much, but will cause fire, mouth ulcers and other symptoms. In addition to singing soup it, there are several types of food is not to the baby often use.

Fried food

Fried food is one of the traditional foods in China, whether it is the Chinese New Year's fried sesame flowers, fried spring rolls, fried meatballs, or every morning eaten in the oil strips, oil cake, noodle nests, the children like to eat the foreign fast food in the french fries, fried bread, fried chicken thighs, as well as snacks in the fried potato chips. Fritters, etc. are all deep-fried foods. Fried food caused by crispy and delicious, fragrant, can enhance appetite, by many adults and children's favorite. But the frequent use of fried food, on the health of the body is extremely unfavorable. Often eat fried food is easy to cause cancer because fried food by high temperature treatment is easy to produce nitrite substances. Moreover, fried food is not easy to digest, greasy, easy to cause stomach problems. Fried food is high in calories, containing high fat and oxidized substances, often eaten easily lead to obesity, is a dangerous food leading to hyperlipidemia and coronary heart disease.

Fried in the vitamins and other nutrients in the high temperature is destroyed, greatly reducing the nutritional value of fats and oils. Single in the deep-frying process produces a large number of. It has been shown that people who often eat fried food, the incidence of some of their cancers is much higher than those who do not eat, or rarely eat fried food. Fried foods. Not easy to digest, children who eat a lot of fried food may feel tightness and swelling in the chest, or even nausea, vomiting, or indigestion. Individual children will also be unable to eat for several consecutive meals after eating fried food. Prone to pediatric obesity, in accordance with the provisions of the one-day dietary fat to provide calories, should account for 25% to 30% of the total amount of calories throughout the day, but often eat fried food children, every day by the fat to provide calories significantly more than the above indicators, and therefore very prone to obesity. Moreover, fried foods also contain many bacteria, are not clean and their quality cannot be guaranteed. Occasional consumption of fried food may not do any harm to the body, but it has a long-term accumulation process, long-term use will certainly pose a great threat to health. Therefore, fried food is also can not be used regularly food, oh, in addition to fried food, there is also a class of food can not be used regularly or less food.

Carbonated beverages

We all know that carbonated beverages are very harmful to both adults and children. We all know that carbonated drinks will not only make calcium loss, osteoporosis, cause stones, harm the spleen and stomach. Will also drink more and more thirsty caused by obesity indigestion, some experts pointed out that carbonated drinks contain a large number of colors, additives, preservatives and other substances, none of which is good for the body. These ingredients in the body metabolism requires a lot of water, and cola contains caffeine, ophthalmic diuretic in the excretion of water will promote the discharge, so drink carbonated drinks will drink more and more thirsty.

Carbonated beverages generally have about 10% sugar, a small bottle of calories can reach one or two hundred kilocalories, often drink easy to make people fat. The acids in carbonated beverages and acidic sugar by-products can lead to tooth damage and teeth grinding, coupled with incorrect brushing habits, our teeth will get worse. Phosphate-containing drinks such as cola are also used, which can interfere with the body's absorption of calcium. Most of the ingredients in carbonated beverages, especially cola, contain phosphoric acid, which people usually don't care about, but this kind of ringing will subconsciously affect your bones, and if you drink carbonated beverages often, your bone health will be threatened. Once calcium deficiency, for the adolescents in the process of growth, physical development damage is very big, lack of calcium undoubtedly means slow bone development, osteoporosis, so there is information that often drink a lot of carbonated people's adolescents the risk of fracture, is three times that of other adolescents.

Easy to lead to kidney stones, calcium is the main component of the stones, lies in the use of too much caffeinated carbonated beverages, resulting in the calcium content in the urine will be a substantial increase, making them more likely to produce stones. If more caffeine is consumed, the risk is even greater. Magnesium and citrate in the body originally help prevent the formation of kidney stones, but after consuming caffeinated beverages, these are also excreted from the body. Is the risk of stone disease greatly increased. So that carbonated drinks in addition to special circumstances, or do not give children to drink.