A proper amount of potatoes, a chicken leg, a little onion, ginger and garlic, a little soy sauce, a proper amount of salt, sugar, star anise, a little cinnamon and a carrot.

Production method editing

1, diced chicken legs and potatoes.

2. Fry the chicken legs in a pan first to remove excess chicken oil.

3. Stir-fry with minced garlic and anise cinnamon, and pour in chicken pieces and stir-fry for 2 minutes.

4. Pour in potato pieces and carrot pieces, add a little soy sauce, sugar and thirteen spices, and add water without ingredients.

5, the fire will boil water, turn to low heat and simmer until the water is dry and the juice is collected. Sprinkle with salt and chopped green onion to serve.

Edible instructions editor

Potatoes, sweet potatoes, taro and other potato foods are rich in nutrients. The contents of protein, vitamin C, vitamin B 1 and vitamin B2 are much higher than those of apples, and the contents of calcium, phosphorus, magnesium and potassium are also very high, especially the content of potassium, which can be said to rank first among vegetables. Potatoes contain a lot of high-quality cellulose, which can prevent constipation and prevent cancer.