The function of drinking light salt water often:

1. Detoxification and beauty care

After getting up in the morning, drinking a cup of warm light salt water on an empty stomach can clean residues, disinfect and sterilize, prevent constipation caused by excessive absorption of water by the colon, prevent chronic gastritis and improve autoimmune function, which is a multi-purpose method.

2, in addition to bad breath

Chinese medicine believes that bad breath is mostly caused by heat accumulation in the lungs, spleen and stomach or indigestion, and these things will become toxins if they are accumulated in the body for a long time. The formation of halitosis is mostly formed by the long-term accumulation of body toxins, so eliminating halitosis can only be eradicated by fundamentally conditioning the body, and we must not rush to use some drugs that stimulate the stomach and intestines.

3. Sterilization and anti-inflammation

It can prevent gingivitis, stomatitis and dental caries. Every morning and evening, after we brush our teeth, we rinse our mouth with salt water, which can help us to know more thoroughly the residues in our teeth and between our teeth, and also help us to eliminate aphids and prevent our teeth from decaying.

4. Suppress colds

Washing the nostrils with salt water has a certain effect on treating colds. Because in the early stage of a cold, there are certain germs in the nostrils. As long as the germs are cleaned up, it will have an effect on restraining the cold.

5. Relieve sore throat

Eating things that get angry often will cause our throat to be dry and painful, so we can have a glass of salt water every day, which can help us moisten our throat, diminish inflammation and relieve pain, and prevent us from eating anything because of sore throat.

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Extended information:

Wonderful use of salt water

1. Dandruff removal: Washing hair with salt water can remove dandruff and prevent hair from falling off.

2. induce vomiting: if you feel uncomfortable due to slight food poisoning or drinking too much, you can drink strong brine.

3. Cough relieving: Drinking 1:1 saline can relieve cough.

4. treatment of burn and scald: soak the wound in salt water or sprinkle it with salt water.

5. prevent cramps: when your hands and feet are cramped and cold, you can fry the salt, wrap it in cloth and wipe it back and forth several times.

6. prevent hoarseness: drinking some salt water before singing can prevent hoarseness.

7. Brush your teeth white: brushing your teeth with salt water can make your teeth firm and white.

8. Cleaning the stomach, accelerating the peristalsis of the stomach, helping to detoxify and treating constipation.

9. You can soak the newly bought clothes in strong salt water for 12 hours, and then wash them with clear water, so that your beloved clothes will not fade when you wash them later.

References:/baike.baidu.com/item/%E6% B7% A1% E7% 9b% 9% E6% B% B4/143542 # 1 "target =" _ blank "title. Baidu encyclopedia of brackish water