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What kind of people are not suitable for eating nuts?
1, allergic people are not suitable for eating nuts.

Very few people have allergic reactions to nuts, resulting in itchy skin, throat edema and other reactions, which may be fatal in severe cases. All such patients should be forbidden to eat the corresponding nuts.

2. Patients with throat diseases can't eat nuts.

Nuts are usually cooked by roasting and frying, or even frying, and sprinkled with salt, which easily causes dryness in the mouth and throat. Therefore, patients with pharyngolaryngitis and oral ulcer should eat less or no roasted, fried and fried nuts.

3, children are not suitable for eating nuts.

Because nuts are big and granular, they are not easy to chew, and children may slip into organs when eating them, causing serious safety accidents.

4, diarrhea patients are not suitable for eating nuts.

Nuts are also rich in a lot of dietary fiber and a lot of oil, which has a strong "smooth bowel" effect. Anyone who is suffering from diarrhea, acute infection of digestive tract, and fat indigestion should temporarily avoid eating nuts.

Extended data:

The benefits of eating nuts

1, scavenging free radicals

Free radicals are very active and will react with cell tissues and DNA in the human body, resulting in toxicity and damage. Studies have shown that some nut foods, such as sunflower seeds, have strong ability to scavenge free radicals, and their effects can be compared with those of strawberries and spinach.

2. Reduce the rate of sudden cardiac death.

Because some components in nuts have antiarrhythmic effects, eating nuts is obviously related to reducing sudden cardiac death after controlling the known heart risk factors and making a reasonable diet. Compared with people who seldom or never eat nuts, people who eat nuts twice or more a week have lower risk of sudden cardiac death and death from coronary heart disease.

3. Improve your eyesight

The ciliary muscle of the eye can adjust the lens of the eyeball, and the adjustment function of the ciliary muscle depends on the muscle strength of the face, and the enhancement of the muscle strength of the face benefits from the chewing intensity.

Modern people's food is softening day by day, and little or no chewing is needed when eating, which weakens facial muscle strength, reduces the adjustment function of ciliary muscle to eyeball lens, and easily reduces vision. Therefore, to improve your eyesight, you should eat more hard food and stick to chewing food fully for a long time.

People's Network-Chinese Medicine Reminder: Who should not eat nuts?

People's Network-Although there are many benefits to eating nuts, these two types of people should not eat nuts.