1, beauty anti-wrinkle fruit
1, cherry juice can help facial skin whiten, wrinkle and remove spots.
It has been a beauty fruit since ancient times. Cherry juice is the favorite of many whitening products, which can help facial skin to be tender, rosy, wrinkle-free and spot-free. Cherry is not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to high iron content, it also contains vitamin A, which can balance cortical secretion and delay aging, and help activate cells and beautify skin.
2. Pomegranate has a strong antioxidant effect, and the juicing effect with skin is even better.
The delicate and charming red pomegranate has been proved to have strong antioxidant effect. It contains an ingredient called ellagic acid, which can protect cells from environmental pollution and UV rays, nourish cells and slow down the aging of the body. Studies have shown that ellagic acid is more "powerful" in radiation protection than polyphenols contained in red wine and green tea.
3. Carrots are rich in pectin.
Carrots are known as "skin food" and can moisturize the skin. Carrots are rich in pectin, which can combine with mercury, so that harmful components in the human body can be discharged, and the skin looks more delicate and ruddy. It contains beta carotene, which can resist oxidation and whiten skin, prevent melanin precipitation, and remove excess keratin from skin. It also contains vitamin e, which is indispensable for oxidation resistance.
4. Cucumber can effectively resist skin aging and reduce wrinkles.
It tastes delicious, crisp and fragrant, and is highly respected by slimming people. Moreover, it is rich in a variety of sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins, providing sufficient nutrients for skin and muscles, which can effectively resist skin aging and reduce wrinkles. Rich in fruit acid, it can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies.
5, grape anti-aging and moisturizing.
It contains a lot of grape polyphenols, has antioxidant function, can block the proliferation of free genes and effectively delay aging; It also contains tannic acid and citric acid, which has a strong astringent effect and a soft and moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist aging and promote skin cell regeneration.
6. Lemon can promote skin metabolism and inhibit pigmentation.
Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients. In addition, it is rich in organic acids and citric acid, which has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.
7. Citric acid contained in grapefruit has been widely used in the field of skin care.
A 2005 study conducted by a research institute confirmed that the smell of grapefruit can make women look 6 years younger than men on average. Now, a kind of citric acid contained in grapefruit has been widely used in the field of skin care. This ingredient can help the metabolism and excretion of dead skin cells, thus making the skin smooth and radiant again.
2, beauty and skin care melon juice
In daily life, many natural fruits and vegetables are processed slightly, which is time-saving and labor-saving, cheap and good-quality natural skin care products, and the efficacy is better than that of chemical skin care products, which will add natural luster and beauty to your skin, and there are no side effects such as allergies. Through careful production, you can safely and boldly function.
Cucumber juice: Wash a fresh cucumber and mash it in a vessel. After washing your face, gently rub cucumber juice on your face, and you will feel cool and moist soon, which is effective in preventing dry skin. People with dry skin can use milk 1 0-15ml and 30-60ml mixed with cucumber juice to wipe their faces and necks before washing their faces every morning, and then wash them off with water after15-20min. If you insist on doing this for1month, your skin will turn white and black spots will fade.
Egg juice: For people with dry skin, you can use one fresh egg, half a tablespoon of honey, one tablespoon of olive juice and 3-4 drops of lemon juice, and mix well for later use. When in use, first wash your face and apply it with a hot towel to make your facial skin pores open, then rub the prepared beauty liquid on your face, then lie in bed for rest 15-20 minutes, and then wash it off with clear water. You can do it every other day. You can also mix an appropriate amount of almond juice, honey and egg yolk, and use it to wipe your face after each wash.
Strawberry juice: put strawberries in a container and pound the juice. Wash your face first, then rub strawberry juice on your face, and wash it off for 5- 10 minutes, which can not only make your skin white and tender, but also be effective in treating freckles if you use it frequently.
Watermelon juice: Watermelon peel has the function of promoting human skin metabolism, which can make skin white, tender and shiny. Gently massage the face with watermelon skin, and then wash it with clear water, the face will have a cool feeling, which can stretch wrinkles and make the skin tender, flexible and shiny.
Tomato juice: For people with large pores on the face, you can mix one tablespoon of tomato juice and two tablespoons of orange juice and apply them to the face. After about 30 minutes, wash them off with water, and persist for a few days to shrink the pores. Sunburn on the face affects beauty. You can mix 4 tablespoons tomato juice with 2 tablespoons tomato sauce, apply it to the sunburn, and wash it off with water after 30 minutes. A few days, you can get rid of sunburn.
Carrot juice: Chop fresh carrots and squeeze juice. Take10-30ml in the morning and evening to wipe your face. When it is dry, pat your face gently with the hand coated with plant juice, which has the effect of anti-wrinkle and freckle removal. It is better to drink a glass of carrot juice every day. You can also mix carrot juice with milk, apply it to your face before going to bed and wash it with water the next morning. Regular use can prevent wrinkles and increase skin elasticity.
Wax gourd juice: After mashing wax gourd and mixing it with honey, it is often used to rub the face, which not only protects and moisturizes the facial skin, but also makes freckles fade or even fade.
Eggplant juice: slice fresh eggplant and use it to wipe the freckles on the face, 1 day 3-4 times, even for several days.