You can refresh yourself when you are sleepy, remove the fire and improve your eyesight. There is also the effect of protecting eyes. Lycium barbarum has the effects of immunomodulation, antioxidation, anti-aging, anti-fatigue, lowering blood fat, lowering blood sugar, lowering blood pressure, protecting liver and caring skin, and has obvious curative effect on so-called sub-health people who often feel tired and physically weak. Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health.

Extended data:

Honey taboo:

1, honey can't be drunk with boiling water, it's better to drink with warm water not exceeding 35℃, because honey is rich in enzymes, vitamins and minerals. If you drink with boiling water, it will not only destroy the color, fragrance and taste, but also lose a lot of nutrients.

2, honey can not be eaten with tofu, which easily leads to diarrhea; At the same time, a variety of enzymes in honey, tofu is sweet, salty and cold, which can clear away heat and disperse blood, which is not conducive to the biochemical reaction of human body.

3. Honey can't be eaten with soybean milk, because the protein content of soybean milk is higher than that of milk, and honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids. When the two are mixed, the organic acids combine with protein to produce denatured precipitation, which cannot be absorbed by the human body.

4, honey can not be eaten with rice, honey and rice will have a stomachache.

5, honey can not be eaten with ginger, otherwise it will have a stomachache.

Source of reference: Xinhuanet-How to stay up late healthily? Please accept this guide.

Source of reference: China Economic Net-Drinking these 8 kinds of scented tea in the beautiful season has many effects.