Turtle, also known as water fish, is a kind of nourishing aquatic food that people like. Whether cooking, stewing, boiling or frying, it is full of flavor and nutrition. Turtle also has high medicinal and dietetic value. The efficacy of soft-shelled turtle All parts of soft-shelled turtle, soft-shelled turtle head, nail fish, soft-shelled turtle gall, soft-shelled turtle fat and soft-shelled turtle gelatin have medicinal value. Its main functions are: nourishing yin and controlling hepatitis and abnormal hyperfunction; Nutrition, improving plasma protein content, promoting hematopoiesis and strengthening physical strength; Clearing away heat, reducing abnormal temperature rise, and resolving hard mass.

to eat soft-shelled turtle, you must have the right way to kill soft-shelled turtle. Method of killing soft-shelled turtle: put the whole live soft-shelled turtle in a cold water pot, and use a big fire until the soft-shelled turtle does not move. After taking it out, cut it open along the hard shell of the soft-shelled turtle, wash the internal organs, clean the soft-shelled turtle, wash it with clear water and cut it into small pieces. Cut the skins of onion, ginger and pepper into sections, beat them with garlic, and cut green peppers into cubes. If you like spicy food, you can have some millet pepper and coriander, and pour the oil into the pot. When the temperature reaches 7% heat, add onion, ginger and pepper peel, add turtle pieces and stir fry with high fire. Add Pixian bean paste, Laoganma, soy sauce, cooking oil, chicken essence and crystal sugar. Continue to stir fry After stewing for a while, then collect the juice with a big fire! This is characterized by delicious soup, tender meat and rich nutrition.

The advantage of turtle soup is that it is beneficial for different people and children to keep healthy, treat diseases and prolong life. There are many benefits. Let's introduce the efficacy of turtle soup in detail. There are many ways to make turtle soup. Stewed turtle soup has high nutritional value, and the nutritional value of turtle soup is the highest among all fish soups. Because it is rich in nutrients, it can continuously strengthen the yin essence in the human body, nourish yin and suppress yang, and restore yin and yang to a relatively balanced state, thus achieving the effects of strengthening the body, eliminating diseases and prolonging life. Especially suitable for middle-aged and elderly people and people with weak constitution.

Although soft-shelled turtle is nutritious, you must not eat too much. If you eat too much at one time, it will easily damage your stomach and affect your digestive function. Especially people with weak spleen and stomach should not eat more, otherwise they will often lose appetite, leading to abdominal distension and even diarrhea.