It must help. No one said to drink a glass of pure milk or some before going to bed at night. That is to say, you can drink students before going to bed. Isn't Telunsu milk? Drinking milk will definitely help the body grow taller, just like some people say that children will grow taller when they start drinking milk powder at the age of eight, from zero to 12, and then drinking milk powder will help them grow taller, so I think eating Telunsu will help their height. Yogurt has nothing that tells us to end military training and then be better for people's health. .