Carrots are native to the southwest of Asia, Afghanistan for the earliest evolutionary center, cultivation history in more than 2000 years. Introduced from Iran to mainland Europe in the 10th century AD, it was seen in the UK in the 15th century , developing into a European ecotype, especially along the Mediterranean coast of the most planted;

In the 16th century, it was introduced to the United States. Introduced into China from Iran in the 13th century, it developed into a Chinese ecotype, with Shandong, Henan, Zhejiang, Yunnan and other provinces growing the most. Carrots were introduced to Japan from China in the 16th century.

Carrot, also known as carrot or carrot, is a biennial herb of the genus Carrot in the family Umbelliferae. The fleshy root is eaten as a vegetable. Afghanistan is the earliest center of evolution, and the history of cultivation is more than 2,000 years.

Expanded Information:

Carrot Benefits

1, beneficial to the liver and eyesight

Carrots contain a large amount of carotenoids, which have a The molecular structure of this carotene is equivalent to two molecules of

Vitamin A, after entering the body, in the liver and small intestine mucosa after the role of enzymes, 50% of which into vitamin A, have the role of liver and eyesight, can treat night blindness.

2, diaphragm wide bowel

Carrot contains plant fiber, strong water absorption, in the intestinal tract volume is easy to expand, is the intestinal tract in the "filling material", can strengthen the peristalsis of the intestinal tract, thus diaphragm wide bowel, laxative anti-cancer.

3, strengthen the spleen in addition to chancre

Vitamin A is essential for the normal growth and development of bones, helps cell proliferation and growth, is the element of growth, to promote the growth of infants and young children is of great significance.

4, enhance immune function

Carotene is converted into vitamin A, which helps to enhance the body's immunity, and plays an important role in the prevention of epithelial cell cancer. Lignin in carrots can also improve the body's immune mechanism, indirectly eliminating cancer cells.

Baidu Encyclopedia - Carrot

People's Daily Online - Attention! Eating carrots have 7 major effects and 4 major contraindications