What does fresh portobello mushroom look like?
1, the color of the portobello mushroom should be white with some gray, the color can not be too white.
2, the general choice of small mushrooms is good, the diameter of the best not more than 4CM, the size of the mushroom is related to the taste of tenderness, that is to say, to prove the maturity of the mushroom, too ripe mushrooms do not pick, eat up the taste will feel very old.
3, observe the round cover of the mushroom, the surface should be smooth, the edge of the meat is thicker, the shape is very complete, the surface is not rotten. To observe the stalk, the cover will be tightly wrapped around the stalk is the best, if the cover and the stalk have been separated, you can see the mycelium inside is not good.
4, observe the length of the stalk, mushroom stalk thick and short is good, mushroom stalk thin and long is not good.
How to clean fresh mushrooms
Many mushrooms have "gill pages" all over the back, you should soak the mushrooms in lukewarm water for about 1 hour, and then use your hand to stir in one direction for about 10 minutes, so that the mushrooms "gill pages" are slowly opened, so that the mushrooms can carry the gills inside. Let the gill pages slowly open so that the sand inside can fall and settle. In particular, dry mushrooms should not be taken out of the water directly after soaking and pinched to remove the water, but should be soaked in enough water and then gently fished out and rinsed with clean water.
Mouth mushrooms are shiitake mushrooms
Mushrooms are not shiitake mushrooms. Mushroom is not one type of mushroom, but a collective name for many mushrooms. There are at least the following types: green leg mushrooms, shiitake, black mushrooms, chanterelles, crystal mushrooms, mercury plates, marabou, white mushrooms in Montserrat, etc. They come in different shapes and are mostly white, and white mushrooms contain a lot of Vitamin D, which is the only kind of vegetable that can provide it. Mushrooms rich in the trace element selenium are good selenium supplements. Shiitake mushrooms, also known as shiitake mushrooms and winter mushrooms, are flat or slightly flattened, with a diamond-colored, light brown, dark brown to dark cinnamon surface, often with dark scales in the middle, while the edges are often stained with white hairy or flocculent scales. The flesh is white, slightly thick, fine and fragrant. Shiitake mushrooms are rich in nutrients, ranking above straw mushrooms, flat mushrooms, and white mushrooms, and are known as the "Queen of Plants". Straw mushrooms are similar in shape to shiitake mushrooms, with a disc-shaped cap and dark brown gills. Straw mushrooms are cold in nature and can eliminate food and heat, replenish the spleen and vital energy, promote healing of wounds, protect the liver and stomach, and enhance the body's immunity.
Mouth mushroom is suitable for what people eat
The general public is suitable for consumption, especially for cancer, cardiovascular system diseases, obesity, constipation, diabetes, hepatitis, tuberculosis, molluscum contagiosum patients.