Current location - Recipe Complete Network - Healthy recipes - What's the function of eating sand worms? What are the advantages and disadvantages to your health?
What's the function of eating sand worms? What are the advantages and disadvantages to your health?
Sandworm, its name is not beautiful, but its nutrition, taste, medicine and dietotherapy value are no less than other precious seafood treasures, so it is known as "beach sausage". Worm meat is crisp and tender, delicious and nutritious, rich in protein, fat, calcium, phosphorus, iron and other nutrients, especially the taste, which is better than sea cucumber and shark's fin. Because sea cucumber and shark's fin have no taste, you must add ingredients such as chicken or lean meat when cooking, otherwise it will be boring. The worm has a delicious taste, and there is no need to add other ingredients. It is very distinctive when eaten alone or fresh. Apart from the favorite food of urban and rural residents, it is also a rare delicacy in hotels and restaurants. Sandworm also has high medicinal efficacy and dietotherapy value. It is cold, sweet and salty, and has the effects of nourishing yin, reducing fire, clearing away lung heat and tonifying deficiency. According to the medical records, it is best to eat sand worms if there are symptoms such as bone steaming hot flashes, night sweats due to yin deficiency, cough and asthma due to lung deficiency, chest tightness and excessive phlegm, and lack of postpartum milk for women. For tuberculosis, cough, neurasthenia, spleen deficiency or dryness in children, it is effective to drink lean broth with worm and ginger slices. Because the worm nourishes yin and tonifies the kidney, and children suffer from frequent nocturnal urination due to kidney deficiency, cooking worm porridge can get good curative effect. Therefore, the worm is a nutritious and dietetic product suitable for all ages.