Mung bean contains phospholipids, carotene, vitamin B1, vitamin B2, niacin, vitamin C, protein, sugar, crude fiber, calcium, phosphorus, iron and so on. It has the effect of removing heat and relieving heatstroke, lowering blood pressure and brightening the eyes, diuretic and swelling.

The silver fungus contains plant gelatin, silver fungus polysaccharide, vitamin B1, vitamin B2, niacin, vitamin C, protein, fat, sugar, crude fiber, iron, sodium, calcium, phosphorus and other ingredients, with beneficial qi and blood, strengthen the heart and brain, nourish the yin and lower the fire and other effects.

This porridge is made of mung beans, fungus, hawthorn cake and other things boiled, suitable for maternal consumption, favorable body recovery, is an ideal food for maternal summer.

This porridge is made of mung bean, silver fungus and hawthorn cake.