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What can you eat to dilute the age spots?
Old people will have "longevity spots" (senile spots) on their skin due to the gradual aging and hardening of blood vessels, and eating more eggplant will obviously reduce senile spots.

Eggplant is rich in vitamins A, b 1, C, D, protein and calcium, which can soften human blood vessels. Eggplant can also disperse blood stasis, so it can reduce the probability of cerebral vascular embolism.

In addition, eggplant has the following functions: 1, which can prevent and treat hemorrhagic diseases: purple eggplant is rich in vitamins, which can improve capillary fragility and prevent small blood vessel bleeding, and has certain preventive and therapeutic effects on hypertension, arteriosclerosis, hemoptysis and purpura. 2, can prevent and treat hypercholesterolemia: the saponin contained in eggplant fiber has the effect of lowering cholesterol. 3, cancer prevention: eggplant contains solanine, which can inhibit the proliferation of tumor cells in the digestive tract, especially for gastric cancer and rectal cancer. 4, can prevent internal hemorrhoids and hematochezia: eggplant has the effect of clearing away heat and promoting blood circulation, reducing swelling and relieving pain.