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Ice-cooled Osmanthus fragrans and Myrica rubra Soup —— Clearing away heat and relieving summer heat and balancing nutrition
Myrica rubra is a delicious fruit. It has high nutritional value and is rich in vitamins and minerals. Proper consumption of bayberry in summer can stimulate appetite and help digestion. In fact, it is more suitable to drink Yangmei soup in summer. Let's take a look at the practice of iced osmanthus Yangmei soup.

Iced osmanthus and Myrica rubra soup

Ingredients

500 grams of red bayberry

ingredients

Appropriate amount of rock sugar, appropriate amount of sugar and 3 grams of osmanthus.

method of work

1. I picked them well, and all of them are in good spirits. They are still so fresh after a night.

2. soak bayberry in salt water for ten minutes.

Rinse bayberry with clear water several times, then remove bayberry, sprinkle some white sugar on it and marinate for about ten minutes.

4. Fill the pot with water, pour the pickled bayberry into the pot, turn to low heat and cook while stirring after the fire boils, and continue to cook for about five minutes.

5. Taste the sweetness. If you like something sweeter, you can add rock sugar.

6. Put the boiled waxberry syrup in a clean container, naturally cool it, and then put it in the freezer to have a bowl when you want to eat it. It's cool.

Recently, the weather continues to be hot, and I really want to have a bite of ice when I come home sweating. Today, this ice product I made can not only clear away heat, but also the best choice to get rid of summer heat. Osmanthus fragrans and Myrica rubra soup is red and delicious, which is very attractive. It is really refreshing to drink in my mouth. The sugar content of high-quality red bayberry pulp is 12%~ 13%, and the acid content is 0.5%~ 1. 1%. It is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and eight amino acids beneficial to human body, and its fruit contains calcium and phosphorus. It can be seen how high the nutritional value of such a drink is, so it is a good choice to use it to relieve summer heat and cool down in summer. First of all, it can relieve summer heat and cool down, and it can also stimulate appetite and help digestion. It is a very good cool drink to relieve summer heat.

How to ice osmanthus and Myrica rubra soup. Is everyone aware of it? In fact, the method is simple, and the most important thing is that it can supplement the nutrients needed by the human body, and it can also make the body more comfortable. In summer, it has a balanced nutrition and is suitable for all kinds of people.