1. Cherry can strengthen kidney and bone. From the perspective of traditional Chinese medicine diet therapy, cherries enter the kidney meridian. Therefore, eating cherries properly can obviously relieve symptoms by nourishing the kidney meridian.

2, cherries can strengthen the spleen and dampness. For people with indigestion, especially those with relatively poor spleen and stomach function, proper consumption of cherries can play a very good role in strengthening the spleen and stomach and eliminating spleen dampness.

3. The taboo of cherry is mainly because it is rich in carbohydrates. If the amount is not well controlled when eating, it may lead to excessive blood sugar, so we should pay close attention to it.