When frying bitter melon, in fact, do not have to blanch to go bitter, because the bitter melon was more bitter, if you put it in the water after blanching, it will be in the bitter melon inside the bitter melon, the bitter melon has become more bitter, in fact, there are many kinds of bitter melon, there are white bitter melon, there are also green bitter melon, white bitter melon as opposed to the taste of green bitter melon is a little bit more light, the bitter flavor is also a little bit lighter,

But a lot of people do not like to eat bitter melon, but he was able to clear heat, and eat bitter melon, it is not easy to fire, help to clear the fire, how do we do bitter melon bitter flavor is a little lighter? First of all, we have to wash the bitter melon, and then cut into small slices and then put some hot water in the bowl, and then fry the bitter melon into the oil and salt, so that they remove a little water, and then into the seasoning, garlic, soy sauce, monosodium glutamate, etc., and then noisy for a while and then put a little bit of sugar, and vinegar, so that the bitter melon tastes a little bit sweeter and vinegar, according to their own tastes, but also Can not add too much, if you add too much, the bitter melon into a sour melon,

Because the bitter melon contains some oxalic acid, so there will be a bitter taste, fried bitter melon, we have to control the fire, stir-fried bitter melon actually eat up more delicious, we all know that the bitter melon because of his bitter and bitter and famous, and the bitter melon, there are also some nutrients beneficial to the human body, as well as minerals, although eat up! Very bitter, but very good for the body, but in the summer, I prefer to eat cold bitter melon, after cutting the bitter melon in the refrigerator, let it freeze for a while, and then take it out and put some vinegar and garlic, soy sauce into some of the death of the bad hot, and sour and ice, summer eating is really a particularly good time, although it is very bitter, but very very able to cook,

I hope that you can be appropriate to eat some of the bitter melon in summer, but the bitter melon, although it is very bitter, but very able to cook,

I hope that you can be appropriate in summer to go! Eat some bitter melon, although very bitter, but it is also a more nutritious vegetables, it can provide a lot of nutrients for the human body, bitter melon in addition to stir-frying and cold mix, but also can be and eggs in the together fried,