How to make sweet and sour crispy skin

Ingredients

300 grams of watermelon rind, 30 grams each of sugar and vinegar, 1 egg white, refined salt, chopped green onion, and garlic Appropriate amounts of puree, wet starch, dry starch, flour, and refined vegetable oil.

Method

Peel off the outer skin of the watermelon, leaving the inner skin and flesh, wash, and cut into 2.5 cm wide and 4 cm long slices, maximally 20 slices. Add sugar, vinegar, refined salt, chopped green onion, minced garlic, wet starch and appropriate amount of water to make sweet and sour juice. Stir the egg white, flour, dry starch and vegetable oil into a paste, add the watermelon slices and mix well. Turn on the wok over high heat, add oil and heat until it is 60% hot, add watermelon slices one by one, fry until two persimmons turn yellow, remove and control the oil. Turn on the wok over high heat, pour the sweet and sour sauce into the pot. When the juice boils, pour in hot oil, then add the fried watermelon slices, turn twice, remove from the pot and serve on a plate.

Efficacy of eating watermelon rind: 1. Relieves summer heat and diuresis; 2. Summer acne: Watermelon rind is sweet and cold, clears away heat and relieves heat, relieves irritability and quenches thirst; 3. Strengthens the spleen and relieves heat; 4. Heat damages the lungs, causes body heat, thirst, and dry cough. No phlegm or constipation; 5. Aphrodisiac; 6. Clear away heat, relieve heat, quench thirst, and facilitate urination. It is used for excessive thirst during summer heat, short red urine, edema, and mouth and tongue sores; 7. Remove prickly heat: Watermelon rind has the effect of clearing away heat and detoxifying, so it has a good effect on removing prickly heat whether taken internally or externally; 8. Whitening: Use watermelon regularly The skin can effectively moisturize the skin, make the skin whiter and more tender, and can also effectively reduce acne marks and spots on the face; 9. Prevent high blood pressure: boil fresh watermelon juice or watermelon rind in water, and then take it. Effectively prevent high blood pressure; relieve wind-fire toothache: Expose the watermelon green clothes in the sun and night, grind it into powder, add an appropriate amount of borneol, and then apply it on the affected area, which can effectively relieve pain.