Small shrimps in small rivers are generally called small river shrimps, which are usually fried or made into soup. It can also be made into shrimp skin. Let's take a look at the practice of a small river shrimp.

Snack shrimp

Materials:

River shrimp 300g; Red pepper 1 piece, 2 green garlic, 3 cloves of garlic; , soy sauce 1 spoon, a little salt;

Practice:

1. Cut the green garlic into sections, shred the red pepper, dice the garlic, put a proper amount of oil in the pot, heat it, and add the shrimp;

2. Stir-fry until the shrimp changes color, and add green garlic and red pepper;

3. Continue to stir fry 1 min;

4. Stir-fry and add appropriate amount of soy sauce;

5. Add a little salt and continue to stir fry evenly;

6. Finally, add garlic and stir well to serve.

4. Pour in cooking wine and cover the lid for 2 minutes. Turn off the heat, add sugar, and continue to stir-fry until the sugar particles melt out of the pan and put on the plate.

Nutritional value of shrimp:

1. Shrimp contains 20% protein, which is one of the foods with high protein content, which is several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains valine, an essential amino acid for human body, which is not high, but it is a balanced protein source. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.

2. Compared with fish and poultry, shrimp contains less fat, almost no animal sugar as an energy source, higher cholesterol, and rich taurine, which can lower human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.