The varieties of bamboo shoots are more varied, in the spring maturity is generally spring bamboo shoots, spring bamboo shoots have the effect of clearing away heat, many people like to eat spring bamboo shoots, spring bamboo shoots are very tender, eat very crisp, but some people will find that eating spring bamboo shoots when there is a feeling of astringency, which should pay attention to the cooking skills, that spring bamboo shoots why astringent mouth to eat? How to deal with spring bamboo shoots will not astringent mouth?

1, spring bamboo shoots why eat up astringent mouth

Spring bamboo shoots astringent mouth is its body inside the oxalic acid in the trouble, this material if not in the cooking time to remove it completely, people will appear in the eat astringent numbness of the situation, and it is also very easy to combine with the formation of calcium oxalate calcium oxalate, calcium oxalate is not easy to dissolve, will affect the body's absorption of calcium. The human body to the absorption of calcium, is not conducive to human health, so it is best to eat it when the astringent flavor removed.

2, asparagus astringent mouth can eat

It is not recommended to eat often astringent asparagus.

Because the asparagus contains a lot of oxalic acid, it will form calcium oxalate after combining with calcium, the human body will be affected by the absorption of calcium, long-term eat mouth asparagus human body is also very easy to get stones, so it's best to eat asparagus when it's oxalic acid inside the decomposition of the first.

3, how to deal with spring bamboo shoots will not astringent mouth

(1) blanching astringent

first of all, the pot of water boiling, will be cut into slices of bamboo shoots poured into the boil for 15 minutes or so, and then let it soak in the water inside, need to be diligent in changing the water, probably about three to four hours like It should be changed once, generally speaking, thin bamboo shoots can be eaten in a day or so, thicker bamboo shoots may need a few days to get rid of the astringent flavor.

(2) rice water and chili pepper astringent

Spring bamboo shoots with skin and seeded red pepper together into the rice water to cook, cook and cool down after taking the water, which can also be the astringent bamboo shoots off.

(3) Salt to remove astringency

You can cut the fresh spring bamboo shoots into the coarse salt inside the pickle, about 4 hours, pickled with clean water, soak, soak time should be three or four hours to change down the water, a day later can be eaten.

(4) Huangjiu de astringent

You can put the cut spring bamboo shoots into the Huangjiu soak for 5 minutes, you can stir the bamboo shoots once or twice, and then use a leaky spoon to filter out the Huangjiu, which can be very good to help remove the astringent flavor of the spring bamboo shoots.

4, tips

Because of the oxalic acid in the asparagus, so it is best to remove the oxalic acid in the asparagus before cooking, so that you can eat healthy, but also eat safely.

5, the benefits of eating asparagus during menstruation

(1) relieve constipation

The dietary fiber content of asparagus is relatively large, it can accelerate intestinal peristalsis, promote digestion and defecation, and at the same time also be able to eliminate the body of toxins and wastes, menstruation women eat asparagus can be very good detoxification, but also to relieve constipation. The situation.

(2) Increase appetite

Bamboo shoots have an appetizing effect because it has a special nitrogenous substance inside the body, this nitrogenous substance is white, menstruating women who have a poor appetite, eat bamboo shoots can be very good to improve the phenomenon.