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What not to eat with spinach Ten foods that are incompatible with spinach

Can't eat with spinach

Spinach + soy: will damage the teeth

Spinach + beef: will reduce the nutritional value

Spinach + scallop: will not be conducive to the absorption of nutrients

Spinach + leek: will cause diarrhea

Spinach + loofah: can cause diarrhea

Spinach + silver fungus: will destroy vitamin C

Spinach + tofu: will affect calcium absorption

Spinach + soybean: will affect calcium digestion and absorption

Spinach + milk: will be unfavorable to digestion and absorption

Spinach + yogurt: will be easy to destroy the calcium of the yogurt

Spinach + shrimp: will affect calcium absorption

Spinach + peas: will affect calcium absorption

Spinach + peas: will affect calcium absorption

Spinach + peas: will affect calcium absorption

Spinach + shrimp: will affect calcium absorption

Spinach + peas: will cause diarrhea

Spinach + eel: causes diarrhea

Spinach + pork: reduces the absorption of copper

Spinach + pork loin: reduces the absorption of copper

Spinach + milk: can cause dysentery if eaten together

Spinach + cucumber: vitamin C in spinach is destroyed by the enzyme in cucumber

Spinach + soybeans: vitamin C in food can affect calcium in yogurt

Spinach + yogurt: vitamin C in food can affect calcium in yogurt

Spinach + eel: diarrhea

Spinach + eel: diarrhea when eaten together

Spinach + leek: diarrhea

Spinach + cheese: Spinach is rich in calcium, and cheese contains chemicals that interfere with calcium digestion and absorption

Spinach + tofu: Oxalic acid in spinach interacts with oxalic acid in tofu. Oxalic acid in spinach and calcium in bean curd form calcium oxalate, which prevents calcium from being absorbed

Spinach + honey: causes heartburn