Current location - Recipe Complete Network - Healthy recipes - Peach Gum how to eat
Peach Gum how to eat
A, peach gelatin silver ear pear soup

Materials:

Peach gelatin 15 grams of pear 1 (300 grams) 30 grams of rock sugar, silver ear 5 grams of cranberry 5 grams of fresh water 1000 ml

Practice:

1) Peach gelatin into the water to soak overnight (12 hours or so) until the soft rise, the volume of the volume of the roughly can be increased by 10 times. Then carefully remove the black impurities from the surface of the softened peach shell, wash it repeatedly with water, and break it into small, even pieces.

2) Silver fungus soaked in water for 20 minutes after the softening, hand broken into small pieces. Pear peeled and cut into 1cm cubes.

3) Peach gelatin, silver fungus and water into the pot, high heat to boil and then change to low heat to continue to cook for 30 minutes, at this time the soup began to become a little thick.

4) Add the diced pears and cook for 5 minutes, then add the rock sugar and cranberries and cook for 3 minutes while stirring, until the rock sugar is completely melted and the soup thickens.

Super? shiver:

**This sugar water has the effect of beautifying the skin, clearing heat and removing fire as well as nourishing Yin and moisturizing the lungs. You can drink it while it is hot in winter, and it tastes best when refrigerated in summer. To take care of my skin, I usually make it once a week in summer.

**Peach gelatin isn't expensive, and neither are any of the other ingredients in this sweetened water, but at many Cantonese restaurants, a tiny cup goes for 28 dollars.

**Peach gelatin is the resin secreted from the trunk of the peach tree (and also from the apricot, plum and cherry trees). Dry peach gelatin is crystalline stone hard (very much like transparent rubber), need to soak soft hair rise and then boiled system. There are industrial and food use of peach gum, if you eat, of course, to choose the edible peach gum.

**Peach gelatin is very common in southern cities, in the north, you need to go to a large wholesale market dry goods stalls to buy. To make it easier, there are many stores on Taobao that sell peach gum, you can search for it. Peach gum is soaked, you can rise hair is very large, buy 200 grams or so, can be used for a long time it.

** Cranberry is produced in North America, deep red color, sweet and sour taste, contains such as cyanidin, catechins, vitamin C, vitamin E and many other nutrients. Regular consumption can play anti-inflammatory, stomach, skin beauty and other health effects. It is available in many bakeries, or in the imported aisle of supermarkets. If you don't have it, you may not use it and replace it with other candied fruit, such as raisins, to adjust the texture and flavor.

Two, peach gelatin dessert

Peach gelatin dessert practice half a soup bowl of peach gelatin, the amount of control, or it will be too much, 4 people to eat half a soup bowl of peach gelatin is enough to add water to soak a day and a night, after washing, and the large pieces of the crushed, high-fire boil, add sugar and then warm fire, and then a few minutes of burning on the good, and then before the pot to join the fruits, pineapple, pears can be, it can be a kind of supermarkets! Canned fruit, add your own favorite different fruits can be. It is best to add a small amount of honey, the lid of the pot to cover the simmer for a while on the OK, eat in the mouth a kind of slippery feeling, but also the flavor of fruit and honey flavor, ice to eat a better taste.