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Lean meat porridge with skin and eggs can be eaten by people with poor stomach and intestines
You can eat it, and it is very symptomatic.

People with bad spleen and stomach is to drink more congee, congee can put ginger.

Even if you eat, it is best to chew, chew fine and then swallow.

Reduce the burden on the stomach and enhance the function of the spleen.

Good spleen and stomach, naturally good intestines and stomach, digestion and absorption