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What is the difference between the psyllium husk in Qingyijian and other fibers?

When we swallow psyllium husk powder and water at the same time, a gel mass of 8-14 times the volume will be formed, which can maintain the moisture and softness of the feces, and the gel mass will also Stimulates the intestinal wall to produce reflex contractions and promotes normal intestinal emptying. This is something other fibers cannot do.