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What role does hawthorn and cassia seed have in soaking in water?
Hawthorn and cassia seed soaked in water have the effects of clearing away heat and toxic materials, lowering blood fat, nourishing the heart and calming the nerves. Specifically:

1. Crataegus pinnatifida: Crataegus pinnatifida has the effects of promoting digestion, resolving food stagnation, reducing blood lipid and resisting oxidation, and is suitable for people with symptoms such as insufficient stomach qi, dyspepsia and stomachache.

2. Cassia seed: Cassia seed has the effects of clearing away heat and toxic materials, lowering blood pressure, nourishing yin and moistening intestines. It is also rich in antioxidant components such as vitamin C and anthocyanin, which can prevent and improve cardiovascular diseases and eye fatigue.

At the same time, soaking hawthorn and cassia seed in water also has the functions of soothing emotions, calming the nerves and helping sleep. However, it should be noted that because these two ingredients have the function of qi, they should not be eaten during menstruation. In addition, cassia seed is not suitable for excessive drinking because of its bitter taste.