1, cold oil does not stick to the pan when it is hot.

If you fry eggs in a traditional iron pan, you can turn on a small hot pan, then add cold oil to heat it, take out the eggs from the refrigerator and pour them into the pan for frying, so that the fried eggs will not stick to the pan. If you are still worried, you can add a little salt to the oil, which will make the eggs delicious on the one hand and prevent them from sticking to the pot on the other.

When the heat is even, the fried eggs will not stick to the pan.

For many kitchen whites, the most difficult thing to control is the heat of the pot, so the easiest thing for kitchen whites to fry an omelette with beautiful appearance and delicious taste is to heat the oil in the pot first, and then turn down the fire to fry the eggs. If you still can't master the oil temperature, turn off the fire and fry eggs.

Because if you continue to fry eggs with fire, you will probably fry them, and you will find that although protein is partially burnt, the yolk is still not cooked, so turn off the fire, use the waste heat in the pot to slowly fry protein until it is solidified, and then turn on a small fire to slowly fry the eggs until they are yellow.

Don't pour oil directly into the pot when frying eggs. You can prepare a piece of ginger and wipe the pot first, which can effectively prevent the phenomenon of sticking to the pot.

4, fry the eggs with a small fire, the fire must not be big, wait until the bottom is set, turn over, fry both sides golden, you can go out. This kind of egg is crisp and delicious.

If you like to eat tender taste, you can add a little water to the pot after frying until the eggs are formed, then cover the pot and stew for half a minute, so that the fried eggs will be soft and tender.