Main Ingredientsmain

Yam 180g? Dried fungus 5g

Supplementsothers

Oil moderate? salt 1g? Chinese wolfberry 10? a few slices of bok choy? 1 clove of garlic? 1 scallion

How to stir-fry yam with fungus

Step by step

1

Prepare the ingredients: yam and black fungus

Step by step

2

Soak and wash the fungus, slice the garlic, and slice the scallion

Step by step

3

Why not use the Chinese wolfberry berries?

Soak the wolfberries after washing and soften

step

4

Take a few pieces of green vegetables to wash, cut the stalks into pieces

step

5

Yam peeled and sliced, and put into boiling water and fungus and green vegetable stalks blanching together for 2 minutes

step

6

Drain and set aside

step

7

Pop garlic and scallions in a frying pan

step

8

Pour in the sliced yam, fungus, and stalks of bok choy, and sauté for a few moments

step

9

Add in softened goji berries and sauté for a few moments

Steady Step

Selected Chinese wolfberries. Stir-fry for a while

Step

10

Finally, add salt and stir-fry evenly.