Coriander is rich in vitamin C, vitamin E, B vitamins, potassium, calcium, iron, carotene and other nutrients, as well as a large number of volatile oil and volatile flavor components. It is a common and unique condiment.
Duck eggs and coriander are matched together, which greatly increases the nutritional value and enhances the aroma of dishes. They are all foods with rich nutritional value, and moderate consumption is good for the human body.
Extended data:
Coriander is pungent and warm, which can remove the fishy smell from mutton or beef and reduce its greasy feeling, so it is suitable for seasoning. If coriander is eaten excessively as a vegetable for a long time, it is likely to aggravate qi deficiency or mental fatigue, and even cause eye diseases.
Coriander is not only a high-quality meat seasoning, but also rich in vitamin C. Cucumber and pumpkin contain vitamin C decomposing enzymes. When coriander is eaten with cucumber or pumpkin, vitamin C in coriander will be destroyed by vitamin C decomposing enzyme, which will eventually reduce the nutritional and health care value of coriander.
Coriander is famous for its special flavor, which contains a variety of volatile flavor components, which will aggravate the odor in the mouth after eating. People with breath usually try not to eat coriander, so as not to improve the smell in the mouth.
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People's Network-Coriander is rich in vitamin C but can't be eaten indiscriminately? Do you know the taboo of coriander?
People's Network-Can't you eat coriander indiscriminately? Do you know the taboo of coriander?