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Can give a woman to replenish the blood to produce liquid lotus root red bean white pigeon soup, is how to do it?

The best way to buy pigeons for soup is to buy old pigeons, and the longer you boil them, the more flavorful the soup will be. The old pigeon is not as tender as the meat pigeon, only suitable for pot tonic soup, suitable for pregnant women and small children. Let the vendor to the pigeon directly deal with, go home with clean water rinse clean. Stewpot boil water, pot with ginger, scallion, water boiling with wine, and then use a spoon to scoop out the pigeon inside and outside all with boiling water once, so that you can get rid of the fishy flavor of the skin, hot pigeon water should be poured out without using.

Pigeon added to the casserole add enough water, water to be added once enough to add water in the middle of the soup will affect the flavor, high heat boil and then skimmed off the froth, add red dates, wolfberries, lotus seeds, ginger, two pieces, high heat boil and then turn to a small fire to simmer for two hours. Pigeon soup boiled well, with the right amount of salt seasoning can be, like pepper, chicken essence and so on, do not have to add. After all, boiled for so long, pigeon and lean meat amino acids are released, very delicious!

Pot set on medium heat, under the soup boil, add refined salt, monosodium glutamate, chicken essence, stir, rushed into the soup bowl, on the cage drawer with a high-fire steam for 30 minutes, until cooked. Cooking pigeon soup must not put peppercorns, star anise, otherwise the soup flavor will lose its freshness. Red bean pigeon soup can promote physical rehabilitation and wound healing, suitable for all kinds of post-surgery patients to eat tonic.

Many people mention boiled tonic soup, often the first thought is boiled chicken soup broiler, in fact, with pigeon to soup, nutritional value is very high, pigeon soup contains protein is very rich, and trace elements are also very rich. With different ingredients, the nutritional value of the embodiment is not the same, regardless of which stewing method, pigeon stewed nutritional value will not change. Drinking pigeon soup can strengthen the brain, improve memory, reduce blood pressure, adjust the body's blood sugar, beauty, prolong life, with nourishing the kidney and qi, wind detoxification, menstrual pain. Red bean pigeon soup is known as a tonic, this soup is rich in pigeon collagen, have the role of healing wounds, coupled with the red beans have blood, fever, eliminating the role of vegetation, can promote the body's recovery and wound healing, repair scars.