The top ten unhealthy foods listed by the World Health Organization are:
First, fried foods
Second, pickled foods
Three, processed meat food (dried meat, floss, sausage, etc.)
4. Biscuits (excluding low-temperature baking and graham crackers)
Five, soda cola food
Six, convenience food (mainly refers to instant noodles and puffed food)
Seven, canned food (including fish and fruit)
Eight, preserved plum food (preserved fruit)
Nine, frozen dessert food (ice cream, popsicles and all kinds of ice cream)
X. Barbecue food
Which foods are safe and which are not?
What are the food safety incidents in China? Sudan red duck eggs, malachite green fish and shrimp, melamine milk powder and milk, formaldehyde toffee, cucumber with flowers, exploding watermelon, waste oil, dyed pepper, Chinese ink paraffin sweet potato powder, clenbuterol, fake beef (using beef paste to turn pork into beef), Henan Nanyang poisoned leek, Qingdao formalin soaked whitebait, dyed steamed bread, Shenyang poisoned bean sprouts, Yichang poisoned ginger, Hefei dyed cake, and popcorn barrels in many theaters in Beijing contain fluorescent whitening agents.
A company in Chongqing bought 26 tons of melamine milk powder to produce ice cream, and the market in Guangzhou is now "dyed laver"
Poisonous food made of plasticizer in Taiwan Province, baked bread after maturity, bleached rice, flour whitening agent, crawfish in sewer, chicken feet with hydrogen peroxide, Monopterus albus raised by contraceptive, strawberry dyed with hormone, green group of Escherichia coli exceeding the standard, pesticide residue containing dichlorvos, spicy kelp preserved with benzoic acid, and poisonous bamboo shoots with sodium metabisulfite exceeding the standard by at least 144 times.
What food is unsafe?
Give some examples of food safety problems in China in recent years.
A) Dropping "a drop of incense" to turn clear water into soup; With the "hot pot fragrance agent", it is both spicy and spicy.
B) Add hormones to cucumber and brush a little contraceptive to keep bloom from falling. ""The cucumbers brushed with birth control pills are big, with bright flowers and fresh looks, and they are propped up one by one. Eating bitter, just looking good is not delicious. " It's safer not to eat pigs or chickens. I didn't expect contraceptive cucumbers to appear again. Isn't eating such cucumbers making us childless?
C) On March 25th this year, the Quality Supervision Bureau of Jiulongpo District of Chongqing detected Rhodamine B from the hot pot bottom material and spicy and hot fish bottom material sent by a food production base in Chongqing. Rhodamine B is a non-food raw material with red powder, commonly known as "red powder" and "poisonous pepper". , will lead to human subcutaneous tissue sarcoma, carcinogenic.
D) Blood curd is a blood clot formed by coagulation of duck blood or pig blood. Its preparation method is to put clean blood into a basin and stir it thoroughly, and let the blood cool and solidify into a thin and appropriate blood clot. All kinds of meat materials prepared by mixing Shengxuewang are cut into pieces and fried, and then all kinds of seasonings are added to eat. Xuewang is an essential ingredient for Chongqing people to eat hot pot, and Maoxuewang is one of the famous dishes in Bashu. The blood curd soaked in formaldehyde looks good and tastes stronger; In addition, formaldehyde has antiseptic and fresh-keeping effects, and it is determined by the World Health Organization as a carcinogen and teratogenic substance, and it is prohibited to add it to food. 35%-40% aqueous formaldehyde solution is commonly known as "formalin". E) Poisonous ginger is a kind of ginger smoked with sulfur. It will have a series of chemical reactions, which will easily cause certain * * * to people's intestines and stomach. If you eat this kind of food often, it will be greatly harmful to human health. Long-term consumption will lead to eye conjunctivitis, skin eczema, etc., which will also affect people's liver and kidney function severely.
F) Sweet potato vermicelli is made of ink.
On April 22, Xinhuanet reported that Guangdong Zhongshan Quality Supervision Bureau sealed up a vermicelli factory and seized about 1 10,000 kg fake vermicelli products. It was found that the sweet potato powder in this workshop was made of ordinary corn starch. A large number of additives such as ink, lemon yellow and fruit green were also found at the scene. It is reported that the workshop has sold 45 tons of fake vermicelli, mainly to the wholesale market. The cost of making 1 ton "ink vermicelli" is in the early 3000 yuan, while the cost of using real sweet potato powder is more than 5000 yuan, so unscrupulous manufacturers want to smoke their hearts. This workshop has all kinds of business licenses, production licenses and hygiene licenses. On the one hand, there are ink vermicelli, and on the other hand, the three certificates are complete. The lack of supervision has become a "formulaic plot" in food safety incidents.
G) I'd like to reiterate here the gutter oil. At present, there are 2 to 3 million tons of gutter oil returning to the table every year in China. Once eaten, it will destroy white blood cells and digestive tract mucosa, cause food poisoning and even cause cancer. The toxicity of aflatoxin, the main hazard in hogwash fat, is 0/00 times that of arsenic.
China's food safety issues have caused a great uproar. Some people even said that "the Chinese people have' all poisons are invulnerable'", and some time ago, Taiwan Province was frightened by the poisonous plasticizer drinks. A blood sampling in Hong Kong also showed that 99% of the people sampled contained plasticizers in their blood. The food safety storm here has not yet subsided, and there are news in Europe that Escherichia coli of unknown origin frequently causes deaths. But now, such incidents have occurred in Taiwan Province and Europe, which shows that food safety has become a challenge facing the whole world.
We might as well imagine three meals a day: breakfast: fried fritters made of flour soaked in washing powder, dyed expired steamed bread and bread cakes; Chinese food: dishes cooked in gutter oil, and all kinds of poisonous marinated vegetables; Dinner: famous wine blended with industrial alcohol, all kinds of dishes that have been beautified in color, flavor and taste; Nightingale: bubble tea, counterfeit Master Kong and other famous fast food with no milk but plastic balls; I really don't know what food has not been poisoned by unscrupulous vendors.
There are many drawbacks and problems in the legal system of food safety in China, which provide a living space for the emergence of many problematic foods. China's food safety laws and regulations are too general and difficult to operate, and these laws, regulations and standard systems are seriously lagging behind. Some existing food safety standards are low, and many indicators are far below international standards. Therefore, it is particularly important and urgent to strengthen and improve China's food safety legal system.
What are the top ten junk foods? What are the top ten safe foods?
The top ten junk food in the world is the chief culprit of obesity and a major factor causing sub-health problems. Please stay away from junk food for the sake of health and figure.
First, fried foods
1, the culprit of cardiovascular disease (fried starch)
2, valve carcinogens
3. Destroy vitamins and denature protein.
Second, pickled foods
1, leading to hypertension, renal overload, leading to nasopharyngeal carcinoma.
2, affect the mucosal system (harmful to the stomach)
3, easy to get ulcers and inflammation
Three, processed meat food (dried meat, floss, sausage, etc.)
1, containing one of the three carcinogens: nitrite (anti-corrosion and color development)
2, containing a large number of preservatives (increasing the burden on the liver)
4. Biscuits (excluding low-temperature baking and graham crackers)
1, too much edible essence and pigment (burden on liver function)
2, serious damage to vitamins
3. Too many calories and low nutrients.
Five, soda cola food
1, containing phosphoric acid and carbonic acid, will take away a lot of calcium in the body.
2, the sugar content is too high, and there is a feeling of fullness after drinking, which affects the dinner.
Six, convenience food (mainly refers to instant noodles and puffed food)
1, high salt content, containing preservatives and essence (liver damage)
2, only calories, no nutrition
Seven, canned food (including fish and fruit)
1, destroy vitamins and denature protein.
2. Too many calories and low nutrients.
Eight, preserved plum food (preserved fruit)
1, containing one of the three carcinogens: nitrite (anti-corrosion and color development)
2, the salt is too high, containing preservatives, essence (liver damage)
Nine, frozen dessert food (ice cream, popsicles and all kinds of ice cream)
1, containing cream can easily cause obesity.
2. Too high sugar content affects dinner.
X. Barbecue food
1, containing a large amount of "triphenyltetrapropyl pyridine" (the first of the three carcinogens)
2. Toxicity of 1 roasted chicken leg = 60 cigarettes
3, leading to carbonization and degeneration of protein (increasing the burden on kidneys and liver).
Top Ten Healthy Foods
1, soybean
Soybean and its bean products are rich in protein, various trace elements and vitamins, which can not only supplement the protein needed by human body, but also increase cholesterol like eating meat. What's more worth mentioning is that soybean ketone in soybean has the function of active phytoestrogen. In daily diet, increasing the intake of soybean and bean products is a wise choice for people's health.
2. Cruciferae vegetables
Cruciferae vegetables include cauliflower, broccoli, cabbage, Chinese cabbage, broccoli, radish (white radish, cherry radish, carrot), rape, mustard, etc. These vegetables are rich in carotene and vitamin C, which can reduce people's chances of suffering from various cancers. Long-term consumption of cauliflower can reduce the risk of breast cancer, rectal cancer and gastric cancer.
3. Milk (yogurt)
Milk is one of the best sources of calcium for human beings. As the saying goes, people will not be short of calcium if they continue to milk for life. Milk is not only high in calcium, but also lactose in milk can promote the absorption of calcium by intestinal wall, which can be as high as 98%. Some people will have abdominal distension and diarrhea when drinking milk, because they lack lactic acid enzyme in the body, so they can drink yogurt instead. Milk is fermented into yogurt, and about 20% of sugar and protein in milk are decomposed into small molecules (such as galactose and lactic acid, small peptide chains and amino acids, etc.) during the fermentation process. Not only does it have no diarrhea and other reactions, but it can also enhance the immune function of the human body.
4. Marine fish
Fish contains a lot of protein, which is known as "high protein food" and is easily absorbed and utilized by human body. Moreover, fish is rich in taurine, which can strengthen the cardiac circulatory system and is beneficial to liver function and nervous system. Taurine can also make people's eyes bright and enhance their adaptability to dark light. The polyunsaturated fatty acids, S-3 and taurine in marine fish are much higher than those in freshwater fish. Eating more marine fish is extremely beneficial to human health, which can take away cholesterol deposited on the blood vessel wall, reduce platelet aggregation, reduce blood viscosity and prevent cardiovascular and cerebrovascular diseases. So eat marine fish at least twice a week.
5. Mushrooms
Mushrooms refer to Lentinus edodes (mushrooms) and auricularia auricula. Mushrooms smell sweet, flat and non-toxic. Rich in trace elements such as calcium, phosphorus, iron, potassium, etc., it is a high-protein and low-fat advanced nutritious vegetable, which can improve people's food structure and improve their health if eaten regularly. It is praised as "a food with many benefits but no harm".
Auricularia auricula is mild and sweet, containing protein, fat, sugar, calcium, phosphorus, iron and other substances, with carotene, nicotinic acid, vitamin B 1, B2 phospholipid, sterol and other nutrients. It also contains plant gum beneficial to human body. It is not only a natural ......
What are the unsafe food additives?
White Sudan Red Wang Jinhuang, Yellow Albumin, Melamine Boric Acid and Borax Sodium Thiocyanate Rose Red B Rhodamine B Fine Arts Green Lead Chromium Green Alkaline Light Yellow Acid Orange Industrial Formaldehyde Industrial Alkaline Carbon Monoxide Sodium Sulfide Industrial Sulfur Industrial Dye Papaver Shell
What are the unsafe phenomena in food?
Food is the substance that human beings depend on for survival. The human body draws nutrition from food and maintains its metabolism. The production conditions and process of food will inevitably make food contain some factors that are unfavorable to human health. These unfavorable factors of food become harmful factors, including biological, chemical and physical ..... For example, food is safe when stored in the refrigerator. It is believed that refrigerator is not a safe for food preservation and storage, and food in refrigerator can also cause food poisoning. Some psychrophilic bacteria, such as Yersinia colitis, will multiply and produce toxins at 0℃ ~ 5℃, so the diet should be fresh.
Four principles of health: First, balanced nutrition. Second, get enough sleep. Third, an optimistic attitude. Fourth, moderate exercise. If the human body has these four things, it will be very healthy. I wish you good health! ! !
What foods do you feel unsafe?
There is no food that makes me feel safe. Otherwise, someone tell me which foods are safe so that I can get something to eat for my son!
What are some examples of food insecurity and their solutions?
Interpretation of the draft food safety law;
1October 3 1 day, the the State Council executive meeting passed the Food Safety Law (Draft) in principle. According to the plan, the law will be submitted for deliberation at the 31st meeting of the National People's Congress Standing Committee (NPCSC) in1February, and it is expected to be promulgated next year.
The heat of food safety issues has been unabated in recent years, and the largest number of proposals at the annual people's congress are related to this. But this year, China products such as food and toys have become the object of international hot speculation. Many people think that China has entered a period of high incidence of food problems.
As early as 2004, Zhang Yongjian, executive director of the Food and Drug Industry Development and Supervision Research Center of China Academy of Social Sciences, took the lead in organizing the topic "Research on China's food safety supervision system and legal evolution". For the food safety supervision system, despite the obstacles of the adjustment of departmental power and interests, Zhang Yongjian still called for the transition from the system based on subsection management to the system based on variety management.
The biggest progress is the food risk monitoring and evaluation system.
2 1 century: the food safety problem in China has become the focus of attention from all walks of life in recent years, especially this year, even internationally. What is the current situation? What do you think is the problem?
Zhang Yongjian: There are two main food safety problems in China. One is food safety problems caused by food-borne diseases. For example, in 1988, there was an outbreak of hepatitis A in Shanghai with more than 300,000 people, and in recent years, the snail incident in Beijing and the soy milk incident in Haicheng, Liaoning Province all caused food-borne diseases due to food contamination. Now it is the number one problem of food safety in China.
The second is the food safety problem caused by fake and shoddy products made on purpose. This is a phased problem. In recent years, some major cases have occurred frequently, such as Fuyang milk powder incident.
2 1 century: there has been a long-standing call for enacting the food safety law. what do you think of the current legal problems? What are the responses to the draft new law?
Zhang Yongjian: From the framework, China has basically established a system of food safety laws and regulations based on the Food Hygiene Law. But there are also many problems.
First of all, the scope is too narrow, not covering the whole process from farmland to table. The Food Hygiene Law does not regulate the production, management or use of food and related food additives, feed and feed additives, including planting, breeding and storage, and there is a blind spot in legal supervision.
Second, the responsibility of the law enforcement subject determined by it has been out of touch with the reality. 1998 After the institutional reform, food supervision was mainly supervised by the State Food and Drug Administration and the ministries of public security, agriculture, commerce, health, industry and commerce, quality inspection and customs according to their functions.
In addition, the provisions on legal liability are not strict and the connection is not smooth. The most typical example is the Food Hygiene Law, which stipulates that those who produce and operate food that does not meet the hygiene standards and cause serious harmful results shall be investigated for criminal responsibility according to law. However, the criminal law stipulates that "the crime of producing and selling food that does not meet the hygiene standards" constitutes a crime as long as it is "enough to cause serious food poisoning accidents or other serious food-borne diseases".
In addition, the whole food safety legal system is incomplete, and it has not responded to new situations and new problems in time, especially the lack of regulations such as food safety emergency treatment, risk assessment, credit and information release.
This draft stipulates and improves many systems, such as the monitoring and evaluation of food safety risks, the release of important food safety information, the quality and safety of food production, processing, packaging, transportation, storage and sales, as well as the food production and operation license, inspection, labeling, standards and unsafe food recall system. In addition, the punishment should be strengthened, and it should be made clear that local governments should take overall responsibility for food safety supervision in their respective administrative areas.
I think the biggest progress is to establish and improve the food safety risk monitoring and evaluation system, and establish food safety management on a scientific basis, not an administrative basis.
There are many problems in food segmentation management.
2 1 Century: What about the regulatory system? At present, the pattern of "multi-dragon water control" has been criticized a lot.
Zhang Yongjian: In 2003, the State Food and Drug Administration was established on the basis of the original Drug Administration. This is the only department with "food" in its name among the ministries (bureaus), hoping to strengthen coordination in the case of multiple policies. Its responsibilities in food safety are comprehensive supervision, organization and coordination, and investigation of major food safety accidents. Now, it seems that the work it has done well is the last one, and neither comprehensive supervision nor organization and coordination can be done.
What's the problem? I think the first authorization for it is not clear and sufficient. ......
What is unsafe to accomplish around us?
I think it's quite a lot
For example, food safety
As the saying goes, illness enters the mouth.
Those who have no mass
Guaranteed snacks
It is better to stay away.