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What is the most effective way for a mom to get her breast milk back after a full month?

There may be many reasons, such as taking care of the baby in the month is too tired, the mother's emotional depression, insufficient nutritional supplementation and so on may lead to the return of milk, but no matter what the reason for insufficient milk, the mother wants to successfully recover the milk, the first thing is to breastfeeding full of confidence. If it is because of anger, this is very common. If you're in a bad mood, it's easy for you to get back to your breasts, and this is the time to get the whole family together to make sure that you're in a good mood, physically and mentally, and then to assist with the soup and water, and the baby sucks in the milk, and then you'll be able to get back to your breasts. When I came out of the month, my breastmilk was especially low, not even 200ml a day. I had to get up in the middle of the night and use a breast pump to suck on it. If you want to breastfeed, just hang in there.

It's possible to get it back within 90 days. I went to buy my own pig's trotters and Tongchengdun after the full moon, it is best not to put salt, drink more Carp fish soup, eat more loofah, soybean sprouts, cauliflower, parsley, these can be hair milk, eat loofah on the mammary glands, thus helping mothers to better and faster secretion of breast milk; and to be able to promote the uterus contraction, and as soon as possible to recover. Empty the breasts to promote milk secretion, if you can not breastfeeding, you must empty the breasts of milk, only to empty the breasts of milk, in order to continue the normal secretion of milk. The baby's sucking allows the mother's body to receive natural stimulation, saying to the body "I need more milk", which naturally stimulates more milk.

Breastmilk is very good for babies, and a breastfed child will develop better and be healthier than a formula-fed child, and will develop better in terms of intellectual development. I used to son was born after two months also returned to the milk once, now think of eating something difficult to swallow, but the effect is good, is the carp plus the root of that yellow cauliflower, is the root side of the long small carrot head boiled water to drink, the taste is not good smell, drink with eyes closed, thieves good, do not add salt. If the baby needs more, as long as we have a calm mind, the body is able to produce enough milk.