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Effects of bee pollen Introduction to the four effects of bee pollen

1. Nutritional value

The nutritional components of bee pollen are extremely complex, mainly including protein (mostly in the form of free amino acids), vitamins (especially vitamin C and B vitamins) rich), nucleic acids, minerals, flavonoids, active proteases and other active substances, among which the most representative nutrients are flavonoids (which have the effects of enhancing immunity, lowering lipids and blood pressure, beautifying and beautifying, etc.) and pollen polysaccharides (It has the functions of preventing tumors, preventing cancer and fighting cancer).

2. Enhance immunity

The most significant effect of bee pollen is to enhance the body's immunity. This is mainly due to the polysaccharide rich in bee pollen that can activate macrophages and increase the number of macrophages. The phagocytic ability of cells. At the same time, the nucleic acids rich in bee pollen can stimulate the proliferation of T lymphocytes and B lymphocytes. In addition, bee pollen is rich in vitamins (especially B vitamins), minerals (iron, zinc, selenium, calcium). ) and active ingredients can also improve the body's specific and non-specific immunity.

3. Beauty and beauty treatment

The beauty and beauty effect of bee pollen mainly comes from its rich content of vitamin E, superoxide dismutase and mineral element selenium, among which vitamin E It can prevent the deposition of lipofuscin in cells, improve cell function and slow down cell aging. Superoxide dismutase (SOD) can remove excessive free radicals in the body (an important cause of body aging), and the mineral selenium has extremely strong It has antioxidant properties and can effectively prevent skin cell aging and restore skin elasticity.

4. Lowering lipids and blood pressure

Bee pollen is also important in lowering lipids and blood pressure, mainly due to its rich content of flavonoids, vitamins and minerals. Among them, flavonoids can reduce blood lipids and cholesterol, relax blood vessels and improve vascular permeability, while vitamins and minerals can effectively remove accumulations on the inner wall of blood vessels, soften and expand blood vessels, reduce blood vessel fragility and inhibit arteriosclerosis. Therefore, It is especially suitable for health care consumption by people with high blood lipids and high blood pressure.