Pig's tail soup
Materials: pig's tail 500 grams, 30 grams of Cortex Eucommiae, 30 grams of Morinda citrifolia, 15 grams of jujube, salt.
The practice of eucommia bark bark pig tail soup
1, eucommia bark, soaked, washed: honey dates washed.
2, pig tail washed, chopped pieces, flying water.
3, the appropriate amount of water into the pot, bring to a boil, add the above materials, fierce fire boil rolled to slow fire for 3 hours, add salt to taste can be.
Special note: pig's tail and tailbone together with soup, with the effect of tonifying yin and marrow, can improve lumbago and back pain, prevent osteoporosis.
Nutritional value of eucommia
Eucommia is the bark of the plant eucommiaceae. Eucommia contains eucommia gum, glycosides, alkaloids pectin, fats, resins, organic acids, ketoses, aldoses, chlorogenic acid, vitamins