Drinking soup often in winter is more nourishing to the body, especially adding some Chinese herbal medicines for food supplement. Share a chicken soup with you today and see how to make it!

material

Abridged abrus cantonensis

A quarter of a chicken

This time I put more red dates, Chinese wolfberry and ginger slices.

working methods

1, Abrus cantoniensis should be soaked in hot water for at least half an hour and washed with water several times.

2. Chicken water

3. Wash red dates and medlar.

4. Put all the materials into the pot for about 1 hour, and finally add salt.