With white radish + white onion to treat cough recipe is not really useful

Leung Man Wang, chief physician, "white radish + white onion boiled together" can also play a role, because the white radish has a lowering of gas to stop vomiting, phlegm cough, food stagnation, thirst, tonic in the role of an expansion, but not everything! The first thing you need to do is to get rid of all the coughs and coughs you have.

Guangxi University of Traditional Chinese Medicine affiliated with Ruikang Hospital pediatrics director Liang Wenwang, chief physician, said, on the composition of the drug performance, these two prescriptions may have some effect. But the Chinese medicine pay attention to the cold and heat of the real discrimination, if the medicinal properties of the prescription and take the patient's disease accordingly, may be effective, otherwise counterproductive.

On the children's cold and cough, in fact, there is no cure for all diseases of the prescription. Chinese medicine is concerned about the identification of cold and heat, if the prescription of the medicine and the patient's disease accordingly, may be effective, otherwise sometimes not only ineffective, there may be more serious.

For example, salt steamed oranges and salt baked tangerines do have a certain effect on coughing, but improper use may cause fire or gastrointestinal discomfort and other symptoms, but also aggravate the condition. Especially asthma patients, must be used with caution, used poorly will aggravate asthma, making more phlegm. According to Chinese medicine theory, asthma patients can not eat too salty, and salt baked oranges with the amount of salt is difficult to grasp, so it is not recommended for such patients.

White radish should be eaten in sections? Different parts have different nutrition

An ordinary white radish should be eaten in sections because different parts have different tastes and different nutrient focuses.

From the outside to the inside, let's talk about the white radish skin, radish itself is rich in calcium, calcium content per 100 grams is 350 milligrams, and its calcium content in the calcium-containing vegetable varieties is relatively high. And radish in more than 90% of the calcium present in the radish skin, so eat radish must be eaten together with the skin, although not as efficient as milk calcium supplement, but still will have some effect.

General white radish skin spicy flavor is heavy, this is due to the radish contains mustard oil, although mustard oil has a pungent flavor, but very easy to be absorbed by the mucous membrane of the nasal cavity, to relieve the symptoms of nasal congestion of colds have a certain effect. At the same time, mustard oil also has the effect of promoting gastrointestinal peristalsis and passing stools. White carrot skin taste crisp, you can choose to do some small dishes to eat.

Peel off the skin, is the body of the white radish, first take the top of this, high moisture content, hardness, vitamin C content is very high, and its sweetness is more than spicy, this part is suitable for raw food, shredded cold or directly juice to drink, to a certain extent, can ease the cough. In addition, in the cold and dry winter, eat some white radish in moderation, not only can replenish water, but also can replenish minerals and a variety of vitamins, and can even be used to relieve greasiness.

Then, this part of the middle part of the radish is quite sweet and spicy, and the vitamin C content is not low, suitable for stew.

The last remaining end of the white radish, this part of the radish meat in the mustard oil content is higher, the flavor is slightly spicy, and not very sweet, used to stir-fry meat or stir-fry vegetarian dishes are good.

Not only can you eat white radish, if you buy back the white radish with radish leaves, is also a nutritious ingredient, radish leaves blanched and mixed to eat or used to make dumplings, buns filling, taste is very good, and the nutritional value is also very high. (National secondary public **** nutritionist Guo Changhong)

Reference People's Daily - white radish should be eaten in sections Different parts of the nutrition is different