As a Chinese herbal medicine ingredient, green tangerine has a certain health care function, but there are also some precautions for women to drink green tangerine, as follows:

Benefits:

1. Green tangerine is rich in vitamin C, flavonoids and other ingredients, which has antioxidant effect, can promote metabolism and achieve the effect of beauty beauty;

2. Green tangerine also contains a variety of minerals and trace elements, such as calcium, potassium, magnesium, zinc, selenium, etc., which can maintain the normal metabolism of the body and help to enhance immunity and anti-fatigue;

3. Green tangerine also has the effects of clearing away heat and toxic materials, lowering cholesterol and helping digestion, and it is also helpful for women with poor liver and gallbladder.

Disadvantages:

1. Citrus reticulata has astringent effect, so you can't drink too much, otherwise it may cause physical discomfort;

2. Because of its stimulating effect, small green oranges should be carefully drunk by women with poor gastrointestinal function;

3. Citrus reticulata belongs to Chinese herbal medicine, which will interact with some drugs, resulting in reduced efficacy or aggravated side effects, so it is necessary to consult a doctor or pharmacist before drinking.