Diet recipes for confinement after caesarean section. With the development of modern medicine, more and more women choose caesarean section during delivery, and women also need confinement to recuperate their bodies after caesarean section. Let's share the diet recipes for confinement after caesarean section. Let's take a look.

Diet for confinement after caesarean section 1 the first half of postpartum: light, focusing on healing wounds and restoring the body.

1, after 24 hours after delivery, eat liquid food such as egg soup and rice soup; 1-2 days later, change to semi-liquid food such as porridge and noodle soup;

2, remember not to eat milk, soybeans and other foods that are easy to cause flatulence, and do not eat greasy food;

3. Don't eat food with deep pigment, which will lead to the deepening of scar color;

4. After going through the stage of liquid food and semi-liquid food, the gastrointestinal function should be completely restored at this time, and you can start to supplement soup foods such as chicken soup, broth, fish soup, etc. If you feel unwell in other places here, you can properly add Chinese medicine into the soup to recover and recuperate your body. At the same time, we should also pay attention to the intake of fruits and vegetables to achieve a balanced diet.

The second half of postpartum: conditioning the body.

1, in the process of continuous tonic, you can add wine to your diet to help promote qi and blood. For example, eating glutinous rice wine;

2. If you are breastfeeding, you can choose foods that are milked, such as stewed soybeans on pig's feet.

The above is the monthly recipe suggestion given by Mom.com after caesarean section, but Mom.com should remind everyone that when taking supplements, it is necessary to control the fat intake, pay attention to a balanced diet, and don't overestimate the calorie consumption, which will lead to obesity! Finally, I wish the mothers healthy and healthy, and the babies will grow up quickly!

Diet recipes for confinement after caesarean section 2 1. Four principles of confinement diet

1, it is not advisable to make up quickly, so as not to lose more.

Most of the new mammy's mammary ducts are not completely unobstructed, so don't drink lactagogue's soup in a hurry for two or three days before delivery, or you may feel like crying in the lactation period, and you may easily get mastitis and other diseases. You can drink lighter soups such as egg soup and fish soup, and the soup should not be too salty.

2, food should be soft, delicious, easy to digest and absorb.

Many new mothers will have loose teeth after delivery. On the one hand, hard food is not good for teeth, on the other hand, it is not conducive to digestion and absorption. Therefore, the maternal rice should be cooked softer and eat less fried or hard shelled food.

3, should not eat raw, cold, hard food.

The new mommy has weak postpartum constitution and poor resistance, which is easy to cause gastrointestinal diseases such as gastroenteritis. Try not to eat cold fruits, such as watermelons and pears, in the first week after delivery.

4, a small number of meals, should be mixed with meat and vegetables

Use more soup food, which is good for breastfeeding. The secretion of milk is one of the reasons for the increase of postpartum water demand of new mommy; In addition, most parturients sweat more, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.

Second, the nine main points of confinement diet

Generally speaking, all foods containing nutrition can be eaten in the month, such as all kinds of meat, fish, eggs, vegetables, fruits and bean products, and there are no special taboos. Specifically, the following foods should not be lacking:

1, nutrition soup

Chicken soup is delicious, which can promote appetite, increase milk secretion and is beneficial to maternal health recovery. You can also use stewed pig's trotters soup, crucian carp soup, sparerib soup, beef soup, etc. to rotate with chicken soup.

2. Eggs

Eggs are high in protein and iron, and contain many other nutrients, which are easily absorbed and utilized by the human body, and have no obvious "stomach stagnation" effect, which is very beneficial to maternal physical recovery and milk secretion. Eggs can be eaten in various forms, such as steamed eggs, boiled eggs, etc., and it is advisable to eat three eggs a day. Eating too much at a time is not fully absorbed by the gastrointestinal tract, which is neither economical nor beneficial to the body.

3. Rice porridge

Porridge or millet gruel not only contains a variety of nutrients, but also contains high cellulose, which is beneficial to defecation. Rice porridge is rotten and contains more water, which is beneficial to digestion and absorption.

4. Noodles

Dried noodles are more comprehensive in nutrition, and eggs are added in the field, which is convenient to eat, nutritious and easy to digest.

5. Brown sugar

The iron content of brown sugar is 1-3 times higher than that of white sugar. Women lose more blood after delivery, and eating brown sugar can promote blood production. Brown sugar is warm and has the function of promoting blood circulation, which is especially suitable for postpartum blood deficiency and blood stasis, and can promote blood stasis and uterine involution.

6. Fresh fruit

Fresh fruit is delicious in color, which can promote appetite and help digestion and excretion. Maternal women can eat some properly every day.

7. Vegetables

Vegetables contain many vitamins, especially green leafy vegetables.

8, for spicy food should also eat less.

As mentioned earlier, onions, ginger, garlic, peppers, peppers, etc. should be put less when making seasonings, because overeating will lead to heat; Especially for those who always like to eat Chili, we should pay more attention to it.

9. In the month of confinement, cold and raw food should be taboo

Except fruit, raw food is not easy to digest and absorb, which is not good for lying-in women. Some cold foods and cold drinks, such as watermelons, popsicles and ice cream, should be eaten less or not, because cold foods can promote blood coagulation, which is inconsistent with the postpartum constitution, and there will be many diseases such as lochia or endless postpartum abdominal pain and body pain.