Materials Preparation

Fresh Fish Head 1

Tofu 300g

Scallion and Ginger Adequate

Salt Adequate

Materials Wine Adequate

Water Adequate

Steps

1.Preparation of Ingredients

First of all, prepare the fresh fish head, tofu, scallion and ginger. The fish head should be fresh, preferably slaughtered on site for a fresher taste.

2. Process the fish head

Wash the fish head, remove the gills and fins, and cut it into cubes and set aside. Then put the fish head pieces into the pot, add appropriate amount of water, put onion and ginger and cooking wine, boil and then turn to low heat and slowly simmer for about 30 minutes, so that the nutrients of the fish head is fully dissolved.

3. Cook tofu

Cut the tofu into small pieces, put it into the pot, add the right amount of water, bring it to a boil and then turn the heat down to simmer for about 5 minutes to make the tofu flavorful.

4. Mixing and cooking

Pour the cooked fish head soup into the pot of cooking tofu, add appropriate amount of salt, continue to boil and then turn to low heat and cook slowly for about 5 minutes, so that the tofu and fish head soup mix well.

5. Plate

Finally, serve the cooked fish head and tofu soup in a bowl and sprinkle with appropriate amount of chopped green onion and pepper.

Tips

The soup of fish head tofu soup is best not too much, so as not to affect the taste.

When cooking fish head soup, you can add some herbs such as cordyceps flowers and wolfberries to increase the nutritional value of the soup.

Tofu can choose tender tofu for a more delicate taste.

Ending

Fish head and tofu soup is a nutritious, tasty and delicious home-cooked soup dish, which is not only tasty, but also easy to cook, which is very suitable for home cooking. I hope you can try this dish and enjoy the flavor while contributing to your health.