Oranges and apples boiled into fruit tea can promote metabolism, relieve greasiness, and eliminate accumulated food. Secondly, it can also relieve thirst, supplement the dietary fiber and vitamins needed by the body, and at the same time has the effect of laxative and laxative. It has a digestive effect. Daily drinking can also regulate mood, eliminate stress, enhance immunity, resist oxidation, and moisturize the skin.

Secondly, apples and oranges are very rich in vitamin C, and vitamin C is an antioxidant that can play a whitening and antioxidant role. Its dietary fiber content is very rich. After eating It can promote intestinal peristalsis and has the effect of moisturizing the intestines and laxative.

Extended information:

Notes:

Suitable for: patients with hyperglycemia and hyperlipidemia. The polyphenols contained in apple tea can not only lower blood sugar , blood lipids, and can also inhibit the increase in cholesterol, and is suitable for patients with hyperglycemia and hyperlipidemia.

Contraindications: People with symptoms of stomach cold should not drink apple tea. This is because apple tea is cool in nature and tends to be nourishing. Drinking too much apple tea will cause symptoms in patients with stomach cold. The condition worsens.

Taboos for mothers and infants: Pregnant women can drink in moderation.

Baidu Encyclopedia-Fruit Tea

People's Daily Online-Fruit Tea for Beauty and Beauty Inventory of the different effects of various fruit teas